Best way to disolve whey powder in liquids

[doublek240 0]

Hi folks... I am 12 days out from surgery and using GENEPRO powder. I am having problems with it clumping. I am only doing 5 oz of broth, Tomato Soup etc and I mix it in a cup. Any suggestions ?

[jaminator 262]

if the liquid is too hot it will clump up.

[blizair09 3,250]

I stirred it in at room temperature and then put it in the microwave. But even then, I could only get it so warm before it would clump up. This made it do-able at least. (And I always kept in mind that the liquid stage wouldn't be forever...)

[jaminator 262]

yeah most of those Protein powders turn Gummy at 140 or above. I usually microwave the food or drink, then use thermometer and add powder once its below 140.

Edited June 12, 2017 by jaminator

[change050117 7]

I usually heat 2-3 oz very very very hot and then mix the remaining room temp with the GENEPRO then mix the 2 no clumping

[BigTink2LilTink 723]

20 hours ago, jaminator said:

yeah most of those Protein powders turn Gummy at 140 or above. I usually microwave the food or drink, then use thermometer and add powder once its below 140.

Yup what he said. You have to get it below 140 or else the Protein will begin to clump/gummy up and it won't be all that tasty at that point.

[travelergirl 142]

Thank you! I have been having the same problem and trying different things but nothing worked yet. Looking forward to trying this!

Sent from my SM-G920V using BariatricPal mobile app

[katieroybal 183]

You might want to search genpro on this forum. It's a controversial product that may not have as much Protein as they claim. Many surgeons (including mine) don't approve it as a Protein Drink after surgery.