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I am 6 weeks post op and in the soft food stage. Friday night was my first time going out with my entire family. My nephew just turned 17 so dinner and cake is the party. I have to say I did very well and didn't have much issue with everyone eating what I used to. I have to say I was beside myself with how much they all ate and it made me really see how out of control I was when I was able to eat whatever I wanted. It was such an eye opener for me.... 3-4 baskets of chips and salsa, fries on top of fries, burgers, fried chicken and then cake... I have to say I thought I would miss that or feel left out. That was not the case, in fact I loved my dish I got from the lighter menu and put almost all of it away in a to go box when it was served. I was stuffed from my 4 bites and couldn't have been happier. Watching my whole family eat everything else made me want to try to make them realize the choices they were making... considering they are all over weight as well.... though they are mostly supportive of me and my journey they don't have the same outlook or understanding of how food got us to this point in our lives.... I seem to be the only one changing and I guess that's ok... I just wish they would try to make better choices to get healthy too. I want my family to be healthy and happy.... but I can only be responsible for myself.

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Good for you!
I am in the soft food stage and went to a work lunch last week. I ordered fish, as it seemed to be the "softest" Protein there. It was ok, I guess.
The big test for me came with Desserts - which have always been my downfall; I shared dessert with two colleagues and it was the first time I'd had sugar since prior to the pre-op diet. I had three spoonfuls and really enjoyed what I had, but figured if I ate more, I'd start to feel sick and/or regret it.
I was SO proud of myself for not turning into a sugar-seeking monster (which I had feared) and that I could have a small quantity but still really enjoy it. It's so lovely to have these kind of "victories" over food like this.


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Good for you!
I am in the soft food stage and went to a work lunch last week. I ordered fish, as it seemed to be the "softest" Protein there. It was ok, I guess.
The big test for me came with desserts - which have always been my downfall; I shared dessert with two colleagues and it was the first time I'd had sugar since prior to the pre-op diet. I had three spoonfuls and really enjoyed what I had, but figured if I ate more, I'd start to feel sick and/or regret it.
I was SO proud of myself for not turning into a sugar-seeking monster (which I had feared) and that I could have a small quantity but still really enjoy it. It's so lovely to have these kind of "victories" over food like this.




I completely agree! That is awesome that you were able to stay on track and still be satisfied. I had 2 small bites of cake and I was good. A lot of people from my support group I go to say as long as you only have a bite or two it's okay. This whole journey I feel like is making a new relationship with food. [emoji847]


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That's awesome, feels good doesn't it. I have the same feelings about watching people eat and I have to catch myself and realize without my WLS, I'd being doing the same thing!

I was at D&B and my sister's meal was 1,500 cals and I'm like that'd take me two days to eat!!!

Fortunately, I don't really have any cravings and hope it stays that way for a long time. Right now some Deli Turkey and Cottage cheese gets me through the day :)

Congrats!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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