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Dr. Illan/ Dr. A.Ortiz post op diet support



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So right now I have both Dr. Illan and Dr. Ortiz at OCC on my short list for vsg surgery. I wanted to see if anyone wanted to share their experiences on the post op diet instructions/support provided by each. What did the instructions look like? Was it clear... easy to follow?

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Dr. Illan has a nutritionist that saw me briefly in the hospital and gave me a bag of goodies (mostly clear liquids), and a printout of the post op meal plan.

The plan was very easy to understand, and had a page for each week (up to 8 or 9 weeks post). There is a list of approved foods for the week, as well as a sample daily plan, including target food weights.

I was concerned pre-op by the 1/4 cup, 1/2 cup, etc. This plan does it much better: 2oz cottage cheese, etc. I found it easy to follow, as much as I wanted to follow, or make it my own (sticking to the approved foods list, of course).

I kept that paper in my purse for the first 2 months, reviewing it several times a week.

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Dr. Illan has a nutritionist/wellness coach who can be reached via email and telephone. She is great. The instructions you are given when you are discharged are very clear but if you don't understand something, just call.

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I am seeing Dr Illan in July and yes they give very good instructions and if you dont understand anything you can email or call and they answer right away.

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So when do u start your liquids pre op? I start the 5th

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7 minutes ago, leesa794 said:

We can be surgery buddies!

Sent from my LG-K450 using BariatricPal mobile app

For sure! Are you traveling there the day of?

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22 hours ago, leesa794 said:

Yes and traveling alone, hubby's staying with the fur babies

Sent from my LG-K450 using BariatricPal mobile app

I'm flying in July 6th and also will be traveling alone. I'm surprisingly really ok with that. I'm actually looking forward to some alone time from my busy life. Even have a couple of great books 📚 lined up to get lost in. With young kids quiet time doesn't exist in my life. 😁

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I'm flying in July 6th and also will be traveling alone. I'm surprisingly really ok with that. I'm actually looking forward to some alone time from my busy life. Even have a couple of great books [emoji432] lined up to get lost in. With young kids quiet time doesn't exist in my life. [emoji16]

Are you flying in the day of? I'm scheduled the 6th and fly in on the 5th. Perhaps we will cross paths!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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