Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm just about a week out (tomorrow) and I barely eat. I just can't do it. I can't hold a lot of food. I have a fork full here, a fork full there, a Protein Shake for Breakfast. I'm only getting 30g of Protein and 40oz of Water a day. If I push it, I get really nauseous. I know the new stomach shouldn't hold much but is this normal for week 1? I've heard other people are hitting their water and protein goals and I'm struggling.

Share this post


Link to post
Share on other sites

I think this is normal. Keep working toward your doctor's goals. It took me about a month to really get there. After a week, I could only drink about 1/2 of a 11 ounce Protein Shake. Keep sipping and get plenty of rest so your body can recuperate. You will get there! If you are still concerned, check in with your doctor's office :)

Take care :455_rosette:

Share this post


Link to post
Share on other sites

You are only a week out, be kind to yourself, you are healing. I was a mess at a week out, and could barely drink Water. Just do the best you can to get your Protein and water in, and let yourself heal! I'm 7 weeks out now, and feel amazing...you'll get there, just take it slow and rest!

Share this post


Link to post
Share on other sites

What are you eating? When you say a fork full? I wasn't allowed any food just shakes and Water.

I've heard that a lot but my dr has me on mushy foods straight out of the hospital. They gave me eggs before I was discharged. I did 2 weeks liquid before surgery.

I've been having tuna with a small amount of olive oil mayo, hard boiled eggs in the food processor, hummus, and shredded chicken breast. Tonight I'm trying a piece of salmon.

I've been doing a Protein Shake for breakfast but it literally takes me 2 hours to drink 11oz.


Share this post


Link to post
Share on other sites

I wasn't allowed anything other than liquids until about my third week out..and when I started those it was terrible I can only imagine doing those at just a week out. Either way it gets better...just hang in there and get your fluids and Protein in as much as possible! ❤

Share this post


Link to post
Share on other sites


I've heard that a lot but my dr has me on mushy foods straight out of the hospital. They gave me eggs before I was discharged. I did 2 weeks liquid before surgery.

I've been having tuna with a small amount of olive oil mayo, hard boiled eggs in the food processor, hummus, and shredded chicken breast. Tonight I'm trying a piece of salmon.

I've been doing a Protein Shake for breakfast but it literally takes me 2 hours to drink 11oz.



Can you just do the shakes for a few days? Get all your Protein and Water in and worry about the food when you've healed a bit more.

Share this post


Link to post
Share on other sites

My surgeon allowed me full liquids from POD1 forward, but I really couldn't tolerate them until POD 4. And even then it took hours for me to drink a Premier Protein shake. I'm learning that just because you are allowed certain foods does not guarantee you'll be able to tolerate them enough to hit your goals. What helped me a lot during this time was a Protein Syrup called Prostat. It's 15g/oz and 100 cals. It helped me bump my protein intake up so I could focus on getting more fluids. I still drank full liquids, but I did not depend on them to meet my goals. Right now I'm having a hard time with mushies and I'm back to needing an hour+ to eat 3-4oz, which is cutting into the time I have to drink fluids, so I'm back to supplementing for my protein and not counting on the mushies to meet my goals until I can tolerate them better.

Share this post


Link to post
Share on other sites

2 hours ago, AmandaWho said:

I'm just about a week out (tomorrow) and I barely eat. I just can't do it. I can't hold a lot of food. I have a fork full here, a fork full there, a Protein Shake for Breakfast. I'm only getting 30g of Protein and 40oz of Water a day. If I push it, I get really nauseous. I know the new stomach shouldn't hold much but is this normal for week 1? I've heard other people are hitting their Water and Protein goals and I'm struggling.

This is not normal. You need to contact your Dr and have them work with you on while you are only able to get so little in per day.

You could have a complication.

It is better to have the Dr validate where you should be than strangers on the internet.

Share this post


Link to post
Share on other sites

It's always best to speak with your surgeon office/NUT, particularly since you are so fresh out from surgery. You being allowed mushy foods at this point is not something I've come across very often and your Dr's office may have some ideas on how to advance your diet according to their plan.

I did want to clarify.. do you feel like you are able to tolerate clear and full liquids, and that the mushies are what's causing the trouble? If you're having trouble tolerating clears, that's definitely a problem and you need to call your Dr's office asap. As far as full liquids, I was able to tolerate them ok last week (I'm two weeks post op right now), it just took time for me to drink them. At one week post op I was spending the entire day either drinking Clear Liquids, or my Protein Shakes.

My NUT told me when you advance your diet, it may be that for the first few days or so you're mostly eating at the previous level, and just having a small bit of the new foods (if that makes sense). That's what I've noticed so far. Today I had my Protein Shake, I'm drinking my Protein Water, and tonight I'm gonna have some refried Beans, but I'm not depending on them to meet my goals for protein and fluids - I'll just eat as much as I can handle. Of course, your NUT is gonna know your plan the best, but I just wanted to pass this along because I found it helpful.

Share this post


Link to post
Share on other sites

This is not normal. You need to contact your Dr and have them work with you on while you are only able to get so little in per day.
You could have a complication.
It is better to have the Dr validate where you should be than strangers on the internet.

I have my appointment tomorrow but I was just looking for some info til then.


Share this post


Link to post
Share on other sites

I'm 7 weeks Post op today and it still takes me 2 hours+ to drink a shake or anything for that matter. I just keep it on my desk and take a drink now and then. I didn't start getting my 60 Protein and all my Water in until about 4 weeks out and still some days I don't meet it. There is just not enough time in a day to get it all in. My Doctor said that was fine. I am healthy and doing great (according to him).

Share this post


Link to post
Share on other sites

Each surgeon has a different protocol but, IMO, I'd stick with liquid till 2 weeks out, then mushy for 2 weeks, then soft 2 weeks, then solids. I'm stunned they have you eating solids of any kind, even mushy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×