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I am just curious if anyone was or us like me and have doubt about getting the surgery. I am one week away and having second thoughts. Whether I can do it without surgery, is this the right thing.

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You can lose weight without surgery. So could I. In fact, prior to surgery, I'd lost more than 200+ pounds since my teens. I'd lose 50 then regain 60. I'd lose 60 then regain 100. Rinse and repeat.

Most obese and formerly fat people can lose weight just fine without weight loss surgery. But here's the lick...can you keep it off without surgery? In all likelihood, nope.

I'd bet top dollar that you probably wouldn't be able to maintain whatever weight you lose without bariatric surgery. Without surgery, there's a 95% chance you'll regain it all plus more.

So, yes, you can do it in your own. However, there's a catch. Always remember that obesity is not curable, ever. Your body will fight to regain and resist any weight loss efforts you initiate on your own.

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My surgery is in a week on 6/12 and I started at 262 and I'm about 226. I have learned a lot though this journey and I am continuing to learn more each day with the help and support from everyone here. If I could do my surgery tomorrow I would. I have embraced it. In the past my weight was like a yoyo I would lose then gain it back in a couple of months so I need this surgery.

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I think almost universally everyone planning on WLS goes through the question of should I or shouldn't I. For me it came down to the ability to lose weight vs keep it off. I always could lose weight, but never could keep it off. I think having doubts is normal, and you should definitely do what you think is best.

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Many of us went through this. I had fully decided I could do it on my own. I gained weight during that time. If I could've I would've by now. I needed help.

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Oh my gosh yes. I went to my first weight loss surgery place over a 1 year ago. Starting loosing weight and thought "I can do this my self". Yeah right! I never could before why did I think this time would be different.

So here I am a year later had my surgery (4/18/17) and I have LOVED every minute of it! I am down 34 pounds in 7 weeks and feeling so good! All I can say is DO IT! Once the weight starts coming off, you will wish you did it along time ago. That's what I keep saying to myself.

Wish you the best!

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You can lose weight without surgery. So could I. In fact, prior to surgery, I'd lost more than 200+ pounds since my teens. I'd lose 50 then regain 60. I'd lose 60 then regain 100. Rinse and repeat.
Most obese and formerly fat people can lose weight just fine without weight loss surgery. But here's the lick...can you keep it off without surgery? In all likelihood, nope.
I'd bet top dollar that you probably wouldn't be able to maintain whatever weight you lose without bariatric surgery. Without surgery, there's a 95% chance you'll regain it all plus more.
So, yes, you can do it in your own. However, there's a catch. Always remember that obesity is not curable, ever. Your body will fight to regain and resist any weight loss efforts you initiate on your own.



thanks for that. I needed to hear it.

Sent from my SM-G928T using BariatricPal mobile app

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you guys are awesome. I needed to hear all of that. I just see other people losing without surgery and say why can't i do that. but I have talked to 3 doctors, a psychologist and my rheumatologist who all agree that I should have this surgery to help with my severe RA. I just say if I could not do it ait without surgery can I be successful with it. but all of you are mom v me excited again. thanks

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Thanks everyone from me also. My surgery is scheduled for the 13. Getting cold feet.

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    • LeighaTR

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      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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