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I'm going to have to force myself to eat.



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Believe me, I'm not complaining about it, I'm just glad I'm not having to force myself to stop eating. After this last fill, I have very little interest in food. It just doesn't sound or look good anymore, KWIM?

I've had a serving of peas and a handful of pecans to eat today. That's it. I should be starving, but I'm not. I've come to the conclusion that if I'm going to get anywhere near the amount of calories I need, I'm going to have to force myself to eat certain amounts at regular intervals. It's completely shocking to me.

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That is such a strange feeling, isn't it? After planning every social event around food for years, I find myself actually dreading to eat. The band took the enjoyment out of eating for me but I am not complaining. I enjoyed it so much that it almost killed me. Now I eat to survive and it is very new to me but I am learning.....

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Laurend, I lost my appetite on the pre-op diet, and I'm neaing 18 mos out and it's yet to return. I'm very, very rarely hungry. I feel hunger -- maybe once every few months. If I followed the advice of, "Don't eat if you aren't hungry" I'd be getting by on 200 calories a week. :car:

For a while, I thought my low calorie intake was driving my long plateaus (I cant point to that correlation any longer, and any newbies out there, please do not think this means "starvation mode"). I had no interest in eating more, so I ate higher calorie foods. It was the only thing I could think of to move beyond 400 - 600 calories per day, if that. Didn't make a bit of difference.

I'm probably still under 1000 calories 98% of the time. Due mostly to my restriction. For the most part, Breakfast is out and lunch is a x-small Soup, or nothing. So come dinner, I've maybe had... 400 calories, at MOST (if it's a fatty soup), but more often than not I've had 0 or damn close to it.

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i have to do the same thing and still do the same thing. My doctor allows me to eat 4-6 times a day so I usually eat about every 3 hours .

Im getting better but I was having a hard time getting in 1000 cals a day It was usually more like 8-900 .

I started using sparkpeople.com to track what im eating to see how many cals I get in .

that helps. planning helps too , meal planning.

I basically eat when im hungry .

HTH

Mindy

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When you get good restriction, it will come.For people who based so much of their lives around eating(like me), it is a welcome, but strange, turn of events! Goodluck to all!

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Lauren, what you are experiencing is the joy of being banded. Often times I have trouble consuming 500 calories before dinner time. Make sure you have enough Protein. Protein Shakes really save me because it has 30 grams of protein with 1 cup of skim milk. I have 1 every day. Good luck.

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The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

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The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

I just had my second fill on the 5th. I have pretty good restriction right now.

Actually more than I should have . Im quite stressed out right now so my band is pretty tight from the stress. So im having a little trouble keeping some things down . So im having to watch it. Right now my limit seems to be about 7 bites of food and im done or it comes back up.

But that will change soon im sure.

The not being hungry is nice. I eat now when i am hungry not because im bored, ect. I did get my first " IM STRESSED I want to eat" Moment yesterday but i got on the treadmill instead.

Its nice to eat just to eat if that makes sense ?

Mindy

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The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

I've had three fills, to a total of 2.2 cc in a 4 cc band.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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