Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Damaged myself, alcohol?!



Recommended Posts

I am 5 months post op, I have over 5 and 1/2 stone far, but at the weekend I went out and decided to have a few glasses of wine, not before surgery I was a cider/beer person but I know to stay away from carbonated drinks.< /p>

Well the wine obviously went straight to my head and I lost all control, I landed up drinking almost 3 entire bottles of rose wine, even before surgery I could only ever have handled one bottle, this was on Saturday night and now it is Tuesday I am still be absolutely rubbish both physically and obviously mentally as well.

Obviously it was a massive wake up call that I am not ready to drink again, but I am genuinely worried if I have damaged my liver or kidneys, I'm trying to keep as hydrated as possible, but my stomach is clearly out of sync, which is then just making the guilt cycle in my head. I am so mad at myself for not having control when I have been doing so well.

Was just wondering if anyone has any advice or similar stories on this as I have given myself a real scare

Share this post


Link to post
Share on other sites

Drinking once is not going to damage you. You have to drink heavily for years.

You learned from your mistake, don't beat yourself up about it, it is the past you can't change it. Just move on.

Share this post


Link to post
Share on other sites

As my surgeon said to me: "be sorry, but not too sorry. We are human,not machines, after all."

Use that energy to learn and move on instead, dear. I hope you're feeling better, BTW!

Sent from my LG-H918 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Thanks guys, think I was just beating myself up as it's my first slip since the surgery (but realised a big one lol) think being back at work after the bank holiday is helping me get into my routine and will sweat it out in the gym mates thanks for the support guys really appreciate it xx

Share this post


Link to post
Share on other sites

I did the same thing at 5 months, but I thought just taking a sip here and there I would have been fine. I passed out. Like you I felt horrible, but we both learned from our mistake. I do hope you are feeling better and realize you are not the only one that may have a drink to soon. Do not beat yourself up over it and move on:)


Share this post


Link to post
Share on other sites

I'd take a pretty good look at your relationship with alcohol.. it's such an easy thing to change from food addition to alcohol addition (addition substitution which WLS patients who have addiction issues are very susceptible to), if you find you have trouble controlling yourself, abstain from it entirely.

Share this post


Link to post
Share on other sites

Drinking almost 3 bottles of wine is very worrisome. One may be at higher risk for a transfer addiction to alcohol due to binge drinking tendencies. I don't say this so you'll beat yourself up but for it to be an immediate wake up call to examine your relationship with alcohol. I agree with PatientEleventyBillion that you may need to completely abstain.

Edited by MarinaGirl

Share this post


Link to post
Share on other sites

you managed to drink 3 bottles all by yourself? Wow you mustve been totally hammered! I know the feeling though, before surgery there were times when i would just try to drink a couple beers and then go through a whole 12 pack in an evening and then be pissed off at myself for the next two days for being out of control. I am glad knowing now it will be very difficult for me to consume beer now.

Share this post


Link to post
Share on other sites

Yeah I am not a big drinker, I can go months without a drop, don't drink in the house or anything just at events, I used to be Air Force and drink with the lads but not any more and I had a bad accident and couldnt walk hence food took over wasn't even bad food it was the pure quantity of what I had, yeah I was proper smashed I used to be beer and cider but avoiding carbonated drink and realised wine is far to easy to drink

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×