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One week post OP- HELP



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Hi everyone, I'm one week post op and I feel awful! My first stage post-op was one week Clear Liquids only....

No Protein, no Vitamins, nothing! Just clear liquids. Needless to say I've been miserable since I got home. I'm lightheaded, dizzy, lethargic, irritable, etc. (my poor husband).

Today I started stage 2 which is full liquids. I had 2 Protein Shakes, a yogurt shake and of course Water. I was hoping I would feel better now that I'm getting nutrients again, but I still feel the same.

To top it all off, I've had terrible diarrhea since I got home. I mean crampingly bad. My a** is legit sore from it.

PLEASE tell me this gets better? I'm about to spiral out into a serious depression.

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A LOT of people, (myself included,) have lactose intolerance issues post-op. Try chicken or beef broth instead of the yogurt shake. Also, try puréed meat and tomatoes. If you purée it REALLY well, it's really good and much easier on your healing tummy than so many shakes.

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1 hour ago, PAguy said:

Hi everyone, I'm one week post op and I feel awful! My first stage post-op was one week Clear Liquids only....

No Protein, no Vitamins, nothing! Just clear liquids. Needless to say I've been miserable since I got home. I'm lightheaded, dizzy, lethargic, irritable, etc. (my poor husband).

Today I started stage 2 which is full liquids. I had 2 Protein Shakes, a yogurt shake and of course Water. I was hoping I would feel better now that I'm getting nutrients again, but I still feel the same.

To top it all off, I've had terrible diarrhea since I got home. I mean crampingly bad. My a** is legit sore from it.

PLEASE tell me this gets better? I'm about to spiral out into a serious depression.

I have been on a similar post-op plan as you. Are you taking your Vitamins now? I would check your blood sugar to makes sure it isn't dropping too low. I did fine on the clear liquids, but I was drinking a lot of homemade broths which were really satisfying to me. I would also try some well blended creamy Soups if you can.

Hang in there and each day should get better.

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I too am 8 days post op and it's hard as hell but we will get through this this together message me an time I need some one to keep my sane as well

Exercise has been a saving Grace

Love

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Just make sure you are taking your Vitamins cause that makes a huge difference. Also it will get better :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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