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Going vegetarian? Or low meat?



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For years I only ate chicken, with the ocassionaly beef. Now, I got the audio book version "skinny bitch" on itunes and it has changed my view on meat. I am determined to stay off of it forever!

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I've not had my 1st fill yet (going tomorrow--yippee) but I've not had beef or pork since being banded and just in the last 2 weeks settled on baked fish. It's easy to un-thaw and quick to bake. It's not that I hate beef/pork but I just made a conscious decision to eat mainly fish, turkey and chicken but primarily vegetables. You should try black beans.............they are my favorite and full of Protein and other good stuff. I eat it at least 4 times a week. The funny thing is before being banded, I loved Pinto , Blackeye and Crowder peas but after pureeing them one day I gagged and just don't want them anymore. I also eat a lot of green Beans, turnip and collard greens............yummy!!!
I do beans, but not fish. I don't eat anything that used to live in Water. As a biology major, I know way too much about what they do and what they are. Shellfish? Essentially giant insects. Roaches of the sea, as I call them.

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From childhood stems my favorite comfort food..turkey legs and lima beans!! I used to eat it with heavily buttered fresh rye bread...but the bread phase is over:)!! here is the recipe: line a 9x13 pan with a layer of onions,add 1 cup of soaked lima Beans, place 2 or 3 turkey legs and season with seasoned salt and garlic ,or add any seasoning you like--I sometimes add rosemary also. put in enough Water to cover the beans and botton of legs and cover with foil and bake until meat fall off the bones--check Fluid level and add more water during baking. pull all the meat off the turkey legs being careful of the splinters. Add back to bean pan. If you serve the legs without tking the meat off the bones for the first serving you can debone leftovers for another meal. If and when I have leftovers, I sometimes add cooked carrots,celery barley and more water and make a thick Soup out of it. Very yummy on a cold evening...and can be made into something else easily if you are not really a "leftover" person. I find microwaved food hard to get down...so I make soup. This is a favorite in my house so there seldom makings for the soup!! Enjoy!!

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That sounds good, I love turkey legs but never found any good recipes for them and when I've tried baking them they are really tough and stringy.

I'm going to have to try that soon!!

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I like the texture of thawed tofu better. Just don't freeze the Silken type, I'd make it worse. I buy soy and/or grain meat-replacements, there's a great variety. See

[ame=http://www.amazon.com/s/105-2558410-9390855?ie=UTF8&search-alias=grocery&field-brandtextbin=Worthington]Amazon.com: Worthington - Groceries: Grocery[/ame]

Dixie Diners' Club

Vegan Store.com - Pangea Vegan Products. The Best in Vegan Shopping.

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Wheetsin's kick-ass tofu marinade:

Orange juice

Brown sugar

Honey

Soy sauce

Sesame oil

Thai peanut sauce

Garlic

Or a variation:

Rice vinegar

Soy sauce

Sesame oil

Honey

Brown sugar

Lime juice

With both marinades you can keep the extra and reduce it in the skillet to make a nice thick sauce. I've used the marinades on tofu, chicken and fish, and all have been good. (See past post on silken vs firm tofu)

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No I didn't but will definitely give it a try. Thanks!! You're my idol!

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I buy smoky-flavored tofu at Wild Oats. During the pureed-food stage I blended Bush vegetarian baked Beans with barbeque sauce and I loved it. Later I tried it with the whole Beans, but it didn't seem as tasty.

If I liked to cook I would make dal, an Indian lentil dish. I do make a big pot of vegetarian chili (lots of beans) every so often and love coming home to a hearty meal that I can heat up in the microwave. I am usually really hungry when I come home and want to attack the easiest thing available. I love leftovers!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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