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How to survive post op clear liquid diet?



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Hello, Im new here but a lurker for months. I had my sleeve surgery on Tuesday, sent home Friday and suppose to stick to a low/no sugar clear liquid diet until 31st.

Im struggling sooo much with it. Preopt was hard but not this hard! I mostly drink crystal light and try to stomach Protein Shakes. But I miss and need variety and texture!

Im trying to keep distracted but I even dream about foods with texture.

How do I survive this? How do/did you?

Thanks♡

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I didn't watch tv. Walked a lot and went to bed early

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Are you having Jello? sugar free popsicles? ice cubes? Those are some solids that I was allowed to have during my Clear Liquids phase :)

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I have sugarfree Jello and popsicles but they tend to cause gas, making eating them undesirable.

I distract myself with art and doing business busy work, but my mind always drifts back to food. I should try to work out a tad more, Im just so lethargic since surgery.

I did lick some pb off a spoon like a lollipop and it was magical, but I cant just cheat the system. Im sure my stomach will hate me later.

T^T

Sent from my SM-G920F using BariatricPal mobile app

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One thing that helped me was this: KEEP YOUR EYES ON THE PRIZE!!! Take your time noe to heal. Push the fluyids because it doesn't take long to get dehydrated. Keep doing everything that your group has set before you because they KNOW WHERE IT IS AT!! Everything they say to do is very important. Be very careful don't start cheating here and there. It will get out of hand quickly!! Hang in there it does get better!! Congradulations on getting started on your AMAZING journey. I look frward to following you on this site. Smle

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I'm gonna be honest with y'all this is some straight B's I have had to realize this is had I can't even believe I am going through this torture I have a goal I'm gonna reach but I feel like I should of did it with out the surgery because I am in pain and literally dying to eat normal again I like the whole idea of I CANT EAT TOO MUCH but I can at least indulge I mean I want a carrot to a kennel of popcorn and I'm literally having depressed moments not being able to enjoy I cheated already and it has not cause major issues so it has me eyeing for more I know I will still lose weight because no one can survive how I've been eating I pray I get stronger but I see the first 3 weeks the hardest

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I hear you! My surgery will be May 30.....Sleeve to Gastric Bypass.......I know first hand the struggles of those 3 weeks of nothing but liquids....it's hard.....I am trying to prepare my mind......Having only liquids you feel deprived!! food is my addiction! I wish you the best....You can do this....3 weeks will over soon.....

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On ‎5‎/‎21‎/‎2017 at 2:27 PM, redprincess said:

Hello, Im new here but a lurker for months. I had my sleeve surgery on Tuesday, sent home Friday and suppose to stick to a low/no sugar clear liquid diet until 31st.

Im struggling sooo much with it. Preopt was hard but not this hard! I mostly drink crystal light and try to stomach Protein Shakes. But I miss and need variety and texture!

Im trying to keep distracted but I even dream about foods with texture.

How do I survive this? How do/did you?

Thanks♡

Had mine on the 15th of May. My plan allowed me to start soft foods one week later (yesterday). I decided to give it a try and I'm not liking how I feel afterwards. So, I'm opting to stick to the liquids for a while longer. I thought just because my doc gave me a plan and I can follow it (which is no problem), that I was ready. No, my body isn't ready. You may find yourself in that category, even if you decided to eat. So, I'm back to liquids, I want to be ready. Not feel gross. Hang in there with the liquids...it's probably a great thing for you as your stomach is healing.

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I was on clear liquids for the first week. It wasn't too bad as I didn't really experience any true hunger until about 7 days post op. Savory homemade broths are what kept me satisfied the most.

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Well you shouldn't be feeling hungry this early on, so it's probably all mental. (I went through that)

I ignored people and social functions for a few weeks, and turned off the tv during commercials that had to do with food.

During this time i found it easier for me to do ready to drink shakes over the kind i had to mix due to texture, and i ate lots of popsicles and sugar free pudding.< br>

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Clear liquid diet ususally isn't for more than a day or 2. And it's typically immediately after surgery when you're still in the hospital so you don't want to eat anyway. You'll be fine. Then you'll get cleared for regular liquids


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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