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On 5/21/2017 at 1:16 AM, MandiBeth said:

Month 5 pre-op with my PCP on Monday, realizing that month

6 will be here before I know it. Feeling scared...please tell me I'm not the only one that feels/felt this way. :(

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You are not alone! Just had my 5 month appt last Tuesday. Came out of there feeling like I really need to get serious practicing all the things that I need to be posing after surgery.

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Yeah...my last weigh in was really depressing. My doctor showed me the graph and I almost immediately lost all of the weight the surgeon wanted me to lose...and then Ive been in the neighborhood of the same 5 pounds for the past 4 months..and she told me if Im not careful the same thing wi happen after surgery, I will lose alot of weight in the honeymoon phase and then level off and be stuck. That was really scary.

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I will say I'm glad I took my pre op. visits seriously. I've had absolutely no problems post op. My team of docs insists it's because I followed instructions to the letter before and after my roux-en-y. The hospital nurses even chuckled at me cause I packed my own shot glass to take sips of Water out of in hospital...they had medicine cups for me....said most people don't really practice sipping before surgery. I still shake my head when I think about those in my group who continually reported they hadn't started that yet...when asked the Myriad of questions each month. Each of them had numerous complications of various degress...I felt bad for them but knew they had not truly taken the pe-op. lessons to heart . That said it's never to late to start getting ready. You can do a lot in a month. I believe I heard most habits take a month to break so I would think a month of practice is better than no practice at all. It's tough to make these lifestyle changes. But even those in my group who had issues would not have changed the decision to have surgery.

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Purchase all your Vitamins and organize them and write up a schedule to take them. I also bought a honkin' pill holder. I didn't practice sipping and I've had no issues. Gulp once and your stomach will let you know. I also didn't practice chewing. I have five weeks till I can chew and figured I'd be out of the habit anyway. I did buy tiny plates and baby spoons for the time. I use the spoons with my yogurt now. When you're home and on the liquid phase you'll have plenty of time to read what your food phases will be. Oh, do get a digital food scale of you don't have one. You'll both be just fine.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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