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Update, Post Vacation, Pics



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It's been a while so I thought I'd post an update. I'm 7.5 months post sleeve, and feeling great!

I just got back from 2 weeks vacation in Ireland! It was so amazing. I was worried about the meals, and how to NOT gain weight. I love me some good beer, bread and potatoes so how do you go to Ireland without indulging? Well, I gave myself a break and I did eat some of the delicious Irish soda bread, a bit of potatoes and I gotta admit, quite a bit of Guinness! BUT, to equal it out, we walked a ton, like several miles a day exploring.

One day in particular, my husband and I hiked 10 miles. It was up a mountain, then across the ridge and back down the other side. Incredible! I could have only DREAMED of doing this before surgery!! That accomplishment was one of the biggest reasons I wanted to lose weight- to hike and explore.

Well, upon returning home (4 days ago), I got on the scale and it had not moved. Which is good. I wasn't expecting to lose anything, but kind of expected to gain a little. But I didn't and that was good. Here's the thing about Carbs and me- I get hooked really fast. So, while eating a bit of bread and potatoes and beer over two weeks, my body started to get hooked again. My first day back in the States at the grocery store, I craved bread and chips. I battled that craving for about 3 days and finally I feel good again, cravings gone. Carbs can be a monster with me, highly addictive.

But I'm back on track, and actually lost 2 pounds in the past few days. Could be Water weight but none the less I'm happy to be back on the Protein, low carb track. Another difficult thing about traveling is that I didn't have the high protein Snacks every few hours like I do here at home.

Regarding basic stats, my highest weight was 240, size 20, 8 months ago. Surgery weight 7 months ago was 219. Today I am 149, size 8 and size medium in shirts. (sometimes a small). I'm 10 pounds away from gooooaaaaaaal!!!! Yippee!!!

Here a re few pics. The first few are from Ireland, the mountain hike. The last one is my before pic. I've come along way, never looking back!!

Loving life and living to the fullest now!!

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Edited by The New Kel

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Congratulations! You look fantastic and what an amazing trip.

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16 minutes ago, YeaMe said:

Congratulations! You look fantastic and what an amazing trip.

Thank you!!

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Amazing!! I am in the same boat as you -- I want to hike, explore, never have to worry that my size will prevent me from doing anything. Great job!!

Love the pics, Ireland is on my bucket list too, so glad you shared your experience!

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21 hours ago, jillybeanRN said:

Amazing!! I am in the same boat as you -- I want to hike, explore, never have to worry that my size will prevent me from doing anything. Great job!!

Love the pics, Ireland is on my bucket list too, so glad you shared your experience!

Thanks! We started with very similar stats, so you will be hiking and exposing in no time!!

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Awesome! I cannot WAIT to travel and not feel like I'm going to collapse within the first few steps. As a matter of fact, I already purchased tickets to visit my sister in Finland in November and am soooooo excited for the experience.

I just had my surgery last Friday. I'm 5'10 and was 302lbs on surgery day. I go for my first follow up next Friday and am looking forward to see how much I will have lost by then.

Congratulations on ur success. It's very inspiring [emoji253]




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On 5/18/2017 at 10:05 AM, Diana Prince said:

Awesome! I cannot WAIT to travel and not feel like I'm going to collapse within the first few steps. As a matter of fact, I already purchased tickets to visit my sister in Finland in November and am soooooo excited for the experience.

I just had my surgery last Friday. I'm 5'10 and was 302lbs on surgery day. I go for my first follow up next Friday and am looking forward to see how much I will have lost by then.

Congratulations on ur success. It's very inspiring emoji253.png



Congratulations on your new beginning!!! I hope you are feeling well and dog good post op! Wow, Finland?? That sounds amazing!! You are going to be completely amazed at how good you feel and look by then, and you will be able to fully enjoy the experience of travel. I know I did!! :)

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OMG how wonderful!! I'm so jealous of your trip and I hope to be doing that stuff soon as well!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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