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One of the reasons I'm really eager to have weight-loss surgery is because I want to travel! It's embarrassing to ask the flight attendant for the seat belt extender, and to have to keep pulling my CPAP machine out of my carry-on bag at the security checkpoint. I don't like getting winded as I walk around, and I especially don't like being unable to do certain things because of physical limitations.

Two thoughts are going through my mind:

  1. Am I going to regret the surgery because I won't be able to enjoy food when I travel?
  2. How will I be able to make good food choices when I'm eating out three times a day?

Anyone else grappling with these issues?

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I travel all of the time for work. I take Protein Shakes with me in my checked luggage and then rely on meat and green vegetables when I eat out on these trips. I don't rely on Protein shakes at all on a daily basis, so having to on work trips is my only regret, but it is a necessity. Eating and drinking on these work trips was part of my obesity problem, so I can't say that I miss that. I was so tired of being fat and dealing with those travel issues of which you spoke (seat belts, walking through the airport, dragging a suitcase around, trying to look nice and professional at 400 pounds). These 200 pounds (and counting!) I have lost is worth so much more to me than the travel food and drink.

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The nice thing about the sleeve (or so my surgeon says!) is that after a certain amount of time, you can still enjoy most foods, but in much smaller quantity. (I'm due to have the sleeve 6/2!)


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Eating out in general is a concern. Eating Breakfast at a hotel...well since I can't stand eggs I don't plan on ever really eating their breakfast again. Those lounges (including Alaska Airlines Board Room) and breakfast bar are major carb sources for me. pancake machines, Bagels, Cereal, juice...yum! I figure I'll need to travel with some Protein powders to make my own shakes.< br>
Sent from my SM-G920V using BariatricPal mobile app

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Honestly, at 6 months out, I do eat out a lot. I can pretty much always find something on the menu that's not too terrible: just look for high Protein, low carb. Usually I go for an appetizer, which I rarely finish. I have no regrets about the surgery. It doesn't limit my ability to do all the things I used to love doing. It doesn't even, really, prevent me from tasting things that I always loved. I just can't overindulge the way I used to.

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I'm a big traveler, and my highest point was 308. I'm now 234 less than 4 months PoP.

I find that traveling is definitely easier, I snore no more...I lately before my surgery never needed the seat belt extender because they do make seat belts bigger these days... :-)

You'll love it, go for itm

Sent from my SM-G935T using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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