Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do I take flattering photos?



Recommended Posts

My confidence is way up since losing about 80 lbs, but I still feel like a deer in headlights in front of a camera. I've been avoiding them for so long I have no idea how to look good in photos! I guess this means I am not photogenic, but there must be something I can do to get a flattering photo of myself.

I have only one picture taken with my 6 year old, and none with my toddler. I would really like to take some pictures with them. Any tips?

TIA!

Share this post


Link to post
Share on other sites

Get dressed up nicely, including the kids and have a professional (someone who does it for a living) take your pictures. Tell the photographer that you want a flattering photograph and let them pose you and the kids. Look at the camera and remember to smile.

Share this post


Link to post
Share on other sites

When you find out would you please let me know how it is done!! LOL I am not even 1 bit photogenic. My neices look so pretty and they know how to pose and get awesome pictures. I have hide from camera all of my life. YIKES

Share this post


Link to post
Share on other sites

For selfies, go to you tube and search how to look good in selfies. Then practice. It is really all practice.

For family pics find a pro like someone else suggested.

Share this post


Link to post
Share on other sites

I've been photographing people since high school (yearbook) and I can say that most people's belief in their lack of photogenic goodness is all in their heads. Yes, some people photograph better than others. But that's likely due the shape of their head/face/eyes and the lighting they are in. Also, I find that people who hate having their picture taken almost always find a way to sabotage the photo by making a strange face or scowling or whatever, which further reinforces their belief.

A few tips:

  1. Be confident. Want to take the picture, want to look good in it. Your confidence will make the picture better.
  2. Be aware of different kinds of lighting and how it affects your face. I know for me, natural light is best, and if I can, I always face a window to get a nice, even light on my face. Harsh lighting or low light is generally not good for me, since the shadows emphasize all the bad stuff, so I avoid taking pictures then (but follow advice #1 not to spoil any that might be taken).
  3. You must have one side (or more) that you feel is more photogenic than the others (or not as bad as the others) - and this is NOT the back of your head! ;) Try taking photos with that side, and be aware of it when others are taking your picture too. I hate my profile, especially the left side, so try always to be facing forward for any kind of portrait. However, that tends to be opposite for most other people.
  4. Take photos with your head/chin in different positions (slightly up, slightly down, slightly to the side) and see what's most flattering. Since you've lost a significant amount of weight you may not need fear the double chin anymore by lowering your chin for portraits.
  5. Cell phones have wide angle lenses on them which really distort faces. You can use that to your advantage my taking a photo from slightly above your head (with your chin pointing down and eyes looking up towards the phone) - it will give you a much narrower face. However, if you want a more natural looking picture, try using a camera with a lens between 85-135mm in focal length - this is generally the range favoured by portrait photographers (85 and 105 are usually the gold standards).

I'm not sure exactly what your situation is (you taking the photo, or someone taking the photo of you), but I hope you find something useful here.

Share this post


Link to post
Share on other sites

Thanks for the tips! I know I will feel silly taking a bunch of selfies that I would never share, but I guess that is what I must to do find my "good side"

Share this post


Link to post
Share on other sites

I know! I rarely take photos of myself (since I am usually the one taking photos), but honestly, just have fun for half an hour trying different things. The good thing with digital snaps is that you can shoot a bunch and then delete the ones you don't like.

Share this post


Link to post
Share on other sites

Good posture is 90% of it. Back straight. Shoulders down. Head up but chin tilted slightly down. Smile, and make sure it's a real smile, one that touches your eyes!!

Share this post


Link to post
Share on other sites

I like to press my tongue to the roof of my mouth to smile and try to really open my eyes. Not squint smile. And have the camera above you. Just me


Share this post


Link to post
Share on other sites

If you are using a smartphone to take the selfie, there is an app called LightX. It has some pretty impressive editing tools for a phone app. Can whiten your teeth and smooth out blemishes. It costs $1.99. There also a free app called Slim and Skinny which you can use to thin your face a little.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×