Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much you can eat ?



Recommended Posts


It makes me wonder if some surgeons vary the size of the sleeve. Or would that make a big difference? I don't think I had a clue how all over the place this is. From preop to pain to food consumption. There seems to be wild variations. I better hang on and be ready for whatever this ride brings me.



I feel the same way! I am only 6 weeks post op but I take maybe 4 bites of fish and a couple bites of veggies and I'm done! I can't imagine eating a whole meal anymore.


Share this post


Link to post
Share on other sites

I can do 3 oz of meat, and usually about half a cup of a veggie. I try to limit my breads/tortilla or such to maybe half...

I did have a couple of the small square cut pizza with the thin crust a few weeks ago. My dietician told me that would be ok... but to avoid the pan or hand tossed as the bread swells in your sleeve

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I'm 4 weeks post op. I can barely eat 2oz. I don't miss the breads, pastas, or rice. I don't really have any cravings. But I'm tired of fish.

Sent from my XT1585 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I'm 8.5 months out and it varies based on the food. I can maybe get down 2 ounces of tuna steak, 2-3 of chicken and regular beef steak, yet can do 4 ounces of ground turkey, ground buffalo, or ground elk. But if I do that, it means absolutely no other food. Some days I can do a full scrambled egg with two to three pieces of bacon if I eat slow, but other days I can only do about half the scrambled egg with the same amount of bacon.

Someone posted a picture of the various bougie sizes that are common for gastric sleeve using pens and markers as a visual correlation. The bougie is like a tube the surgeon uses to make the circumfrence of the sleeve (this is a simplistic explanation), I'm sure it's around somewhere or can be found via a search engine. It was very interesting. My doctor did mine at the approximate size of a sharpie.

Share this post


Link to post
Share on other sites

@slothritis, maybe think about getting a Protein Powder to add to your morning coffee, you'll get your first meal with your coffee, and get your metabolism going. I use Inspire Protein powder, cafe Bella flavor in my coffee. It's heavenly.




Really? It doesn't make your coffee thick ?


Share this post


Link to post
Share on other sites

My eating is still very restricted. I don't know if I have an issue or what. I can only eat two to three bites a setting. I go back and forward throughout the day to finish my food. I feel fine though just not getting in enough calories nor Water so that keeps me at a stall....

Sent from my SM-G928V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I was able to eat 2 eggs and 2 strips of turkey bacon today. I spoke to my nutritionist yesterday, she said I need to eat about 1500 cals and 70 grams of Protein a day from real food, not Protein Shakes.

Share this post


Link to post
Share on other sites

I am 1 week post surgery and feeling no restriction. Eating week 3 creamy foods, and had a Protein Bar and just ate the entire thing as though I never had surgery. Feels like I never had surgery. Haven't lost any weight in a week. Urine normal, Fluid consumption fine, bowel movements fine. What the hell? If it wasn't for the x ray I'd assume I'd been scammed.


Share this post


Link to post
Share on other sites

I was able to eat 2 eggs and 2 strips of turkey bacon today. I spoke to my nutritionist yesterday, she said I need to eat about 1500 cals and 70 grams of Protein a day from real food, not Protein Shakes.< br>

How far out are you?



Share this post


Link to post
Share on other sites

5 minutes ago, MindyMe said:


How far out are you?


10 weeks

Share this post


Link to post
Share on other sites

I am 9 days oit

*apologies to all for posting wrong, cross posting, or whatever. I'm grateful for this app...but I've been members of forums for years, and this one is near impossible to learn, read, reply, keep up with.

Share this post


Link to post
Share on other sites

Its odd some things i can eat alot of some i cant i cant finish an egg but can eat a half sandwich from tim hortons i can only eat half of a chicken leg but i can eat a big salad it takes me an hour to eat 2 turkey bacons but takes me 5mins to drink a Premier Protein shake

BigBodyBombFace

Share this post


Link to post
Share on other sites

I am 2+ years out from surgery. My daily caloric intake now is 1400 to 1600 a day, but I work out 6 days a week (even now that I am pregnant). AT 3 months I was struggling to get 600 calories a day. I stayed at 600 to 800 calories a day until about 1 year. Then I progressed to 1000 to 1200 around a year. At 18 months it upped again due to the amount of exercise.

There are days I seem to be able to eat more. Then days I can only take a few bites.

As far as the chicken wings go, I cannot do the fried ones. BUT, my hubby makes some in our oven. I can eat about 1 or 1.5. We usually have some sort of veggie to go with them.

Share this post


Link to post
Share on other sites

On 5/18/2017 at 3:48 AM, slothritis said:


Really? It doesn't make your coffee thick ?

I will use Premier Protein shakes as my coffee creamer. Just like regular Creamer but with a lot more Protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×