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May 15th, 2017 Sleevers Check in Here!!!



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Oh good grief, I'm crying about the little girl ventriloquist on AGT. 😂 😭 So touching.

hormones out of whack... haha

Edited by Newme17

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7 minutes ago, Apple1 said:

I would feel better if I was at 70-75g. I don't want to lose too much muscle.

You can do it!

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1 minute ago, Newme17 said:

Oh good grief, I'm crying about the little girl ventriloquist on AGT. 😂 😭 So touching.

hormones out of whack... haha

lol....

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Good evening ladies, Judging from your posts all went today. Hopefully, e-mails will get answered swiftly and keep up the great work with your diets. Sending all my thoughts and love to you all. I return to work on the 12th. Post op follow up on june 6 so all is good bout to turn in nighty night.

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16 minutes ago, Sweet as peaches said:

Good evening ladies, Judging from your posts all went today. Hopefully, e-mails will get answered swiftly and keep up the great work with your diets. Sending all my thoughts and love to you all. I return to work on the 12th. Post op follow up on june 6 so all is good bout to turn in nighty night.

Your thoughts and love are well received! Sending you the same hon. You still have almost two weeks till work, how awesome is that? Have yourself a great night hon. sleep well. 😴😊

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I have my first op appt tomorrow at 9. I'll be sure to give y'all an update shortly afterwards.

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On 5/29/2017 at 8:15 PM, Apple1 said:

Wow 5"7 sounds like me growing up. I was always one of the tallest girls in my class.

My dh and I have been empty nesters for many years now, but I am so blessed to have my grandchildren living so close. They are only 6 minutes away by car.

listening to yours and newme17 stories about your children brings back so many memories.

Sorry for the late posting but yes she is the tallest. I swear i don't where she puts the food but she got the longest legs and she is stretched out. She don't even fit in the bed cause she sleeps all over it.

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On 5/29/2017 at 9:59 PM, Newme17 said:

And she's 12? Wow. It seems the age...my step daughter has always been thin, but now she's stick thin, long and lanky like. It's amazing what she can eat. Even before surgery she still ate more than me. Don't know where it all goes. lol

Oh yes!!!! My daughter has always been tall for her age her legs got longer and body got thinner. Like feeding a baby dinosaur really. Lol. Growth spurts. Smh

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4 hours ago, Newme17 said:

I have my first op appt tomorrow at 9. I'll be sure to give y'all an update shortly afterwards.

Fingers crossed wish you luck.

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5 hours ago, Sweet as peaches said:

Fingers crossed wish you luck.

Can't wait to hear how your appt. w ent this morning @Newme17. That is one disadvantage to have surgery in Mexico.. no checkups.

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5 hours ago, Sweet as peaches said:

Sorry for the late posting but yes she is the tallest. I swear i don't where she puts the food but she got the longest legs and she is stretched out. She don't even fit in the bed cause she sleeps all over it.

Good morning @Sweet as peaches. Thank you for always posting such encouraging words.

Today is a much easier day at work. All the emails are caught up so I have some time to check in. Today will be my first lunch outing with co-workers. We are having a going away party for one of my students leaving for grad school. I will order Soup and hopefully nobody notices how little I am eating.

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10 hours ago, Sweet as peaches said:

Good evening ladies, Judging from your posts all went today. Hopefully, e-mails will get answered swiftly and keep up the great work with your diets. Sending all my thoughts and love to you all. I return to work on the 12th. Post op follow up on june 6 so all is good bout to turn in nighty night.

That is awesome that you are off until the 12th. Enjoy your time. Are you picking up anynew hobbies?

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Good morning everyone. I'm still at my appt airing for the next phase. I just had a great conversation with my nut. She's awesome. I told her my frustrations with the whole carb thing. 😂 Thankfully she isn't about no carbs. She wants me to have complex carbs. Doesn't want me to count but have an idea based on how I'm feeling doing, what Protein, carbs, and fats I'm having daily. She's put a lot of trust in me, simply because I used to study nutrition in college. I was studying to become a nutritionist, lol. Go figure!!!!! I didn't finish it though, decided to work in accounting. I still have that knowledge but didn't put it to use the past 8 years or so.

As for exercise, she wants me to do interval cardio. Nothing high intensity now, still healing but when walking, walk faster for three mins, then walk slow for a few mins. Keep repeating that. That'll help keep my muscle cause I'm pretty sure I lost some.

Oh, here's the exciting part. I'm down 14 pounds since surgery (and that's starting my menstrual yesterday!). I now weigh 230. My starting weight was 258. So a total of 28 lbs down. My highest ever was 266, but I managed to lose 8 lbs in like a year, lol, before I started this journey.

Funny thing is, it's great the weight I lost, but I haven't really put much emphasis on he number, I'm just glad that my clothes are getting lose and I'm finally walking a bunch more. So glad I did this. I'm so glad. 😁

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1 hour ago, Apple1 said:

Good morning @Sweet as peaches. Thank you for always posting such encouraging words.

Today is a much easier day at work. All the emails are caught up so I have some time to check in. Today will be my first lunch outing with co-workers. We are having a going away party for one of my students leaving for grad school. I will order Soup and hopefully nobody notices how little I am eating.

I'm assuming they don't know. 😊 I'm sure it wouldn't be noticed. Besides, you can always say you're not that hungry now.

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7 hours ago, Sweet as peaches said:

Oh yes!!!! My daughter has always been tall for her age her legs got longer and body got thinner. Like feeding a baby dinosaur really. Lol. Growth spurts. Smh

Lol. Baby dinosaur. I love it. 😂

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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