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Can't keep up...



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So I had gastric bypass surgery on 1/23/17, highest weight was 330, surgery weight was 274, and currently at 224. I've lost 50 lbs and 15 inches. I feel great, have tons of energy, and love going to the gym or outdoors with my 3 kids, but my boyfriend, who is over weight as well (around 315lbs.) Just can't seem to keep up with me anymore. He has lost around 30 lbs on his own since last Christmas, which is fantastic, but lately he has been skidding back into old bad habits. He always has an excuse not to go to the gym, he sneaks sweets late at night, won't go out with us, and just generally sits on his butt all day watching YouTube videos...when not at work. We started this weight loss journey together! He didn't want surgery, but me having osteoarthritis at only 34 years old, I needed it. He is approaching 40 this year and even though he doesn't have serious health problems now, I'm afraid that if he doesn't start to change and get active, he will soon. What attracted us to each other was out sense of adventure and loving the outdoors...now Im lucky if I get him to go on the back porch. I'm so frustrated! Any suggestions on what may be the problem or how to get him motivated once again?

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It seems like you're running into a problem many couples seem to run into when one has WLS and the other is still overweight. Or maybe it's just a problem many couples run into when one changes preferences of what to do in their leisure time.

We're together since September 1994 and I can tell you that a lot of things changed during this relationship. It might be frustrating for you but you won't get him to do the things you want him to do.

I'd like to see my husband giving up meat and eat more fruit.

I'd like to learn a foreign language together with my husband.

I'd like to go biking with him.

I'd like to see him doing some exercise because he complains about back pain now and then.

I'm sure he has his own list of thing he wants me to do. ;)

However, I can't force him and I won't be nagging at him. I'm convinced that would do a lot of damage to our relationship. He's a grown up and so am I. I wouldn't want to get the heat from him because of something he wants me to do as well. I'd tell him to go to hell if he started nagging about something I don't want to do.

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Nagging is something I don't do. His choices are his choices, but I would like to see him beside me while exploring new places, sitting next to me on an amusement park ride, or being able to walk trails on our camping trips. I don't want to see his health decline because he chooses to not get healthier. I miss him. That's the true problem. I am out getting my life back...something we were supposed to do together. I don't want to lose my spouse along with my weight.

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It's good you're not nagging.

You don't have to lose him. You will still be a couple but you might have different hobbies along the way. What things do you still like to do together? (We go to the cinema for example.) Maybe he will catch up later? It's way harder for him than for you because you had surgery and he didn't.

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He doesn't do anything with me anymore...im not exaggerating either. We try to have date night but it ends up with him ordering so much food and alcohol that he makes his stomach hurt and we have to go home. He won't go to the theater with me, he barely even eats dinner with the family unless I ask him to. He spends all of his free time in his shop. It's the kids and me going places and doing stuff. He chooses to stay home in his shop alone. We don't even watch our tv shows together anymore. As much as I tell him that I miss him...it doesn't change. He seems sad, depressed, but won't tell me why. He gets excited when we talk about our vacation, but as soon as I mention that maybe we should prepare ourselves for the long walking trails at the state parks...he goes silent. So I leave it alone, change the subject, and get him talking about something else. But that only lasts so long before it's time for kids activities, appointments, gym time, etc. And he chooses to stay out of all of it. I feel like I have lost him. I miss his company.

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I think it's very hard to give advice on this and I don't want to cross any lines with assumptions. If this behavior started after you got WLS I'd try to talk with him about if he might be scared now that you're on your way to a more normal weight.

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He is absolutely showing signs of depression. He has withdrawn and changed. He needs counseling asap. It would be good to find someone that will work with him by himself most of the time and bring you in on occasion to address your point of view.

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Even many years back our function has always been food!! On our Anniversary what did we do...went out to eat Chinese food. When our kids were growing up he missed out on so much because he had to work He was a long haul truck driver so he maybe got home Friday night worked onm his truck Saturday and then left on Sunday to get his load to where it belonged. So that was just how it was. Like I said food food and more food. I havebeen asking him to renew our vows (been married for 43 years) He always said NO!! I thought it was because he didn't want to marry me again. I just found out that it was his weight that was holding him back!! He had Sleeve surgery last June and it took him awhile to figure out his fullness. Now thank goodness we are going to renew our vows. He is ready to do some exercise. He has lost over 100#'s. We are going to join a Health Club in May!!! YAY US!! It has taken him a long time to realize that the food doesn't hold him back like before. But he was raised by his Mom alone due to his DAD driving truck long haul. His mom wasn't the feely touchy person at all. She used food to show her love. Now he doesd the same thing to our grandchildren and our dg. He loves them thru food!! He is the huggy type but still needs the food to show them he loves rhem. He trys to do it for me but luckily I am commited to my journey. I am sorry that you are having a hard time. But...just keep doing you!! He might surprise you and come back around. Change is HARD!!!

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Maybe he is distancing himself because he thinks if you get slim you will leave, this happens more frequently than you would think. You might tell him that you are excited AND scared s***less yourself about all this. And maybe stop asking him to workout. Do you have any couple friends that you do things with? Maybe the other fella could be a catalyst for yours to get back to being social.

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I have told him how afraid I am about this journey. I try to be as non nagging as possible, but I'm at a loss as to what is bothering him. I know that he has insecurities...that has been present for both of us since we first met. I'm thinking that it has to do with him approaching 40 years old this year, needing a life change of his own but not wanting to admit it, and also with me diving head first I to my health change. I think he is afraid of what the next half of his life will be like. But I can't seem to get him to admit that he is even acting different let alone do something about it. We have one couple we do things with but both of them are over weight as well. The wife has started her weight loss journey but the husband hasnt...same scenario as us, but he is distancing himself from them as well. He won't even do a guys night out with the other husband like he used to. He just says that he's not feeling it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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