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4 month post update



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So I decided to share my before and 4 month post pic and stats. I was on the lower BMI side but was a personal decision for me because of yo-yo weight my whole life and although on surgery day I was down Lbs I still know myself to not keep weight off so stick to my plan. PLEASE no judgmental comments we each do what's best for us! I paid out of pocket and went to MX. Definitely not easy from day 1 but honestly much easier experience then I was expecting after reading so many posts.

I'm 5'5 and highest weight 230

Starting weight 2 week pre op 203

GSV surgery day 195 (left photo)

4 months post 155 (still have a BMI and fat% considered overweight on charts)

My goal weight is 145 or 140

IMG_6766.JPG

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No judgment here. I was at lower end of BMI and paid out of pocket. I have lost and regained 200lbs plus through the years. We all have to do what is best for us. Congratulations - you look fabulous!!!!

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Hi, I am in the exact same boat as you. I just had my sleeve done on 4/10 in Mexico. You look amazing. I hope I look like you in 4 months. I'm the same height. I'm at 204 since surgery. Did you work out a lot?


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Hi, I am in the exact same boat as you. I just had my sleeve done on 4/10 in Mexico. You look amazing. I hope I look like you in 4 months. I'm the same height. I'm at 204 since surgery. Did you work out a lot?



@jjcorley I probably started with walking at about 6-8 weeks post then I started going to Zumba classes around Feb. probably not working out as much as I should/like but for last 2 months I have been doing cardio type workouts about 4 days/week and then a class with weights. My goal now is to workout at least 3 cardio days and 3 weight days. I feel like the weight has been slow to come off at a steady 1 lb a week for a while. I'm now about 10 lbs from my goal. I definitely struggle with getting my Water in and usually don't do have to work on that too! Good luck and I look forward to seeing your progress!!


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No judgment here. I'm 5'4" and 230 now (hw 248) 3 days post-op in MX. I'm not very high on the charts but watching my mother get a wheelchair at 47 years old due to the same edema in her legs as I am developing was a wake up call for me to do the surgery. At lower weights the edema is not a major issue. After the lbs start packing on, it makes it so much more difficult to move and lose the weight. We all have our reasons and they are all just as valid. Don't ever excuse yourself for taking a step in a healthy direction.



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You look great. Congrats on the weight loss. I will around 31 bMI when I get sleeved next month in Mexico. I am hovering around 210-215 right now and I am 5.8 and a half tall.

I can relate to your story and I have the added issue of being type 2 diabetic. I want to lose 60 lbs and keep it off for good.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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