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Hello!

I am new here and stumbled on the site accidentally while doing a google search for something else. Anywho, I am glad I found a site where others can relate to what I am going through and about to be going through. I am doing my pre-op diet,which isn't just liquids and have been on it since April 1st. My surgeon has me on that for a month due to me having to lose 60 pounds and then I will go for my endoscopy sometime in May and then get my date. I'm sure we all here have had to lose weight before getting the surgery, what kind of exercise did you all do and what kind of Protein brands do you all like? I'm kind of having trouble finding flavors I like, and so far the ones I do drink make me cringe when it is going down. lol

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I'm on day three on my pre op diet and 12 days from surgery. I tried all flavors of Bariatric Advantage and enjoy the chocolate, orange cream and iced latte. The others I can't seem to get down because of smell or too sweet. Good luck though.


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6 minutes ago, maggieO said:

I like zero carb Isopure. I just order off Amazon by the gallon. Not bad at all but everyone has different preferences here.

I'm going to try that kind.

Edited by GoddessMoon

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3 minutes ago, candiblack said:

I'm on day three on my pre op diet and 12 days from surgery. I tried all flavors of Bariatric Advantage and enjoy the chocolate, orange cream and iced latte. The others I can't seem to get down because of smell or too sweet. Good luck though.

I'm going to try those as well. ;)

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I like Premier Protein chocolate flavor. I don't have to use them much now (mostly when traveling), but they have been my go-to Protein Shake all along.

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I am seconding Premier Protein. That shake is by far the best brand I've ever had. As long as my taste buds don't change post op, I fully intend to keep drinking them once a day as my diet advances. They are that good :)

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I like the ready to go Premier Protein in chocolate as well. The vanilla.... not so much. I find that it's sicky-sweet. But I bought a whole case and need to get through them. :) I've blended it with a few fresh strawberries to make it palatable. If you have a Sam's Club nearby a case of 12 for I think $16-$17. Which compares to $7.47 at Walmart for 4 it's a good deal.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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