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Well, I got my surgery date and I'm super excited. I went to my initial info session in January, my psych, nutrition, PT eval, exercise classes, support group, PCP, blood work, EGD and got my date within 1 week of finishing all that. I will have my surgery 5/2 and my pre-op appointment on 4/19, my birthday. It feels right to mark this with a birthday. It was a lot of appointments but time has really flown. Today I told my boss and put in for time off. Just talked to my step mom and she's going to come up to be with me. I have no local family and no friends I would really ask to do that so that's a relief for me to have her. I ordered some Bariatric Fusion Protein Drink samples to find a few flavors I like so I can have some variety.

I'd love some thoughts or tips form veterans though.

Favorite liquid foods you may have had for your recovery?

What to bring and not bring to hospital? I've heard the following: bring GasX strips, ear plugs, headphones and iPod, small pillow to hold against your stomach, and chapstick.

What else did you have or wish you had or brought and found it was useless?

Thanks all!

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I was 67 four years ago when I was sleeved, I was in the hospital at 6 am and home at 4 pm. I took nothing except my husband as we were told ahead it would be short stay, I took one pain pill when I got home, rested the next day and was in the grocery store the second day, and in the mall four days later. I took it slow, had no pain, needed little food except Soups, broth and Water. The only thing I did was buy too much thinking I would be laid up, and ended up throwing a lot of stuff away. Wasted money.

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I'm still in the liquid pre-op phase. I've enjoyed Atkins and Premier Protein shakes. I use broth and add a little seasoning to it. Poultry seasoning in chicken broth makes it richer. Onion powder in beef broth makes it taste like French onion Soup. Having something hot to sip feels like soup, and takes the edge off the liquid-only stigma. Good luck!


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I'm also still in the full liquid pre op phase. My surgery date is April 19th. I think the thing I have struggled with the most during the liquids is that I'm tired of everything tasting "sweet". Protein Shakes, Greek yogurt, Jello, sugar free puddings...I'm also actually having a hard time getting in the 1000 calories per day that they want me to have. I am able to have some cottage cheese or one scrambled egg if I "need" it. broth definitely helps but not very many calories in it. All in all, the liquid diet was not near as bad as I had thought it was going to be.


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Really, the only 3 things I used were: stable slip-on shoes to walk, pair of loose draw string pants to put on for walking around hospital, clean pair of underwear. I could have cared less what else was in the bag. I brought Gas-X, but the surgeon said most gas pain is outside the stomach and Gas-X would only help with gas inside the stomach.

Congratulations and good luck with your surgery.

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I had a problem with the "thick" Protein Shakes and ended up slacking on my Protein post-op and my hair started to slightly fall out so I had to amp it up! I ended up falling in love with Atkins clear protein Water (took a few but it's better than losing hair. Lol) and slip in shoes and lose pants are a great thing to bring! The hospital gave me a pillow to hold :) and the gasx helped me a TON I took one as soon as I woke up and keep them up when I went home and it helped with the shoulder pain!


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Hydrate a LOT a couple days prior



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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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