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I still feel really big



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I am almost 2 months post op and Since my pre op diet to now I have lost 48.1 pounds... have went down from 24/26 to 18/20 pants and shirts 3x-4x to 2x. My problem I still feel as big as I did when I started.. even tho I see some difference like fitting in chairs I still feel really big.... does anyone else feel this way?

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Give it time. It took us some time to build up all this weight and it will take a bit of time to get rid of it even with the sleeve/bypass. You're doing great! You're down 3 dress sizes in 2 months!! OMG! When else in your life have you achieved that?!? You're not super slim yet but you are undoubtedly getting there. You need some cheerleaders in your life to help you acknowledge your progress and keep you focused on the goal. You're doing great! Stay the course!


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I am 4 months out op & it's just no what I notice how different I look!! Especially when I try on clothes! I went from a size 20 pant to a 12/med! Shirts from XXXL to med! Keep up the great work you are doing!

I have been going to gym (Planet Fitness has fabulous deal $10 month with no commitment). I use personal trainner there once a week which is really helping. In the past I. Hated the gym but now look forward to it.

Keep moving!

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I am almost 2 months post op and Since my pre op diet to now I have lost 48.1 pounds... have went down from 24/26 to 18/20 pants and shirts 3x-4x to 2x. My problem I still feel as big as I did when I started.. even tho I see some difference like fitting in chairs I still feel really big.... does anyone else feel this way?




Yes I get it all the time people tell me I don't look like myself when they see me. But when I look in the mirror I still see the hanging gut I still have man boobs the one thing I really notice a difference is my man parts seem to longer.


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I completely understand I'm 7 months out I'm down a little over 100lbs I started at 276 and I'm now 168. But when I look in the mirror I still see that almost 300lb women. Hopefully it will get better for us :)


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I am almost 2 months post op and Since my pre op diet to now I have lost 48.1 pounds... have went down from 24/26 to 18/20 pants and shirts 3x-4x to 2x. My problem I still feel as big as I did when I started.. even tho I see some difference like fitting in chairs I still feel really big.... does anyone else feel this way?



Same. 2 months post-op this week. I still feel fat & don't know where the -41 lbs were lost. But my clothes are looser & noticed my neck looks longer & boney. I think it has to do with always putting myself down before surgery. I gotta get over that & be proud of the hard work to lose these lbs I could never do it before.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 174.2 lbs
My profile picture is not me. It's my "FITspiration" body.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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