Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

6 months post-op and only 10lbs from my goal!!!

Stephi7626

Recommended Posts

doingit4me2017    93

doingit4me2017
Posted

You look wonderful! Congratulations!


Share this post

Link to post
Share on other sites

Stephi7626    165

Stephi7626
Posted

You look great! Would you please share your regime, such as diet and exercise? You'very lost so much so quickly. I'm at a stall. Hoping you can give me some pointers.


I try to eat mainly Proteins but don't stick to any strict diet plan exactly. But i definitely eat small portions! I stay away from breads, tortillas, carbs that will fill me up fast. Also I stay away from sugary stuff as it usually makes me not feel good. I work out at the gym a couple days a week doing walking and core strength exercises and also ride 2 horses a day so I stay super active!

My tip is to mix things up! Don't get stuck with the same diet and exercise plan day in and day out! Whenever I hit plateaus it really helped me to change up my routine a bit to jump start the weight loss again!

Recently my daughter went into the ICU and has been at Children's hospital for 3 months now I have learned that even after surgery I am still very much a stress eater. I hit a major plateau and actually started gaining! I nipped that in the butt by starting on this amazing nutrition supplement called Thrive! It is not meant to be a quick fix for weight loss by any means but to improve overall health by filling any nutritional gaps and it has been a life changer! It's given me more energy and motivation to work out, I don't have as many cravings and has helped me handle my stress and I feel genuinely happier! If anyone wants more info, email me at stephanie7626@hotmail.com!

Thank you everyone for the sweet comments! It's so nice to feel this good about myself!


blev, CocoNina, ProudGrammy and 4 others reacted to this

Share this post

Link to post
Share on other sites

Sweet as peaches    759

Sweet as peaches
Posted

This website rock's because we as women and men come together to compliment and congratulate each other. All we have one goal in mind and that is to be healthy and have a happy life. God bless you all and keep up the good work.

linah, CharlyScott, Oliviasmom1578 and 4 others reacted to this

Share this post

Link to post
Share on other sites

gjb2017    71

gjb2017
Posted



I try to eat mainly Proteins but don't stick to any strict diet plan exactly. But i definitely eat small portions! I stay away from breads, tortillas, carbs that will fill me up fast. Also I stay away from sugary stuff as it usually makes me not feel good. I work out at the gym a couple days a week doing walking and core strength exercises and also ride 2 horses a day so I stay super active!

My tip is to mix things up! Don't get stuck with the same diet and exercise plan day in and day out! Whenever I hit plateaus it really helped me to change up my routine a bit to jump start the weight loss again!

Recently my daughter went into the ICU and has been at Children's hospital for 3 months now I have learned that even after surgery I am still very much a stress eater. I hit a major plateau and actually started gaining! I nipped that in the butt by starting on this amazing nutrition supplement called Thrive! It is not meant to be a quick fix for weight loss by any means but to improve overall health by filling any nutritional gaps and it has been a life changer! It's given me more energy and motivation to work out, I don't have as many cravings and has helped me handle my stress and I feel genuinely happier! If anyone wants more info, email me at stephanie7626@hotmail.com!

Thank you everyone for the sweet comments! It's so nice to feel this good about myself!



Horse. One of my goals is to be able to ride a horse, not the other way around.

Sent from my SM-G930V using BariatricPal mobile app

linah and ProudGrammy reacted to this

Share this post

Link to post
Share on other sites

mom2tess    28

mom2tess
Posted

Thank you so much for sharing your tips with me. I feel as though my weight loss has been pretty slow. I am continuing to lose, but very slowly. I hope your daughter is ok. That must be very very stressful. Wishing you and her all the best. Thanks again

Share this post

Link to post
Share on other sites

kristinh515    1

kristinh515
Posted

Wow first off let me say Congratulations girl you look amazing and even more so kuddos for getting that weight off so fast.

You and i have about the same starting weight yet im 6 days away from 6 months out and i still have a crap load more to lose! What did you do food and workout wise? You very strick food and workouts? I could use some insite.

MSer07 reacted to this

Share this post

Link to post
Share on other sites

courtneylosing    17

courtneylosing
Posted

Wow! I hope I have the same results as you!! My starting weight is really close! Congrats!!


Sent from my iPhone using Tapatalk

Share this post

Link to post
Share on other sites

esaad    86

esaad
Posted

Great Job!

Share this post

Link to post
Share on other sites

Dknal2    1,066

Dknal2
Posted

You look awesome 👏🏾!!

Share this post

Link to post
Share on other sites

MissDonni    23

MissDonni
Posted

That is amazing!! Congratulations!!


Share this post

Link to post
Share on other sites

1234567890    328

1234567890
Posted

Congratulations... keep it up


Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Weight Loss Surgery Success Stories

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×