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6 days post op and craving meat



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I was sleeved on March 28th and Im in the liquid stage but for the last two day I have really had craving for more solid flavorful food than broth and fruity drinks. I know i can't have solid foods but are there any suggestions what to try for these next two weeks?

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I had surgery the same day as you, and am feeling the same thing. I found some Flavor Infused broth from Swanson's on Amazon. It was expensive, but having more flavor really helped to conquer the craving. I got the Mexican tortilla and the Thai ginger. I haven't tried the Thai flavor yet, but the tortilla flavor was great. It was a bit spicy, so I started with just an ounce, but it sat fine, and I had 3 more ounces. Today I got some unflavored Protein Powder to add to it, so it ups the Protein content of the broth as well. I keep telling myself "I can do this for one more week", but I find I'm fantasizing about cottage cheese ;).

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I also had my surgery on the 28th last mnth and I already when shopping for tuna, eggs, Soups and a few other things today... I don't know if the craving is in my head heart or stomach but I've been really fighting... smelling food or seeing commercials even when my family is eating other things... it was cool the first 4 days I don't know what happened yesterday


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It is crazy I read a lot before surgery and I thought my stomach would feel full even if I did not eat. I read your mind changes and thinks your full too. Not me I feel like I am somewhat hungry, stomach empty and I could eat real food with no problem.

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It is crazy I read a lot before surgery and I thought my stomach would feel full even if I did not eat. I read your mind changes and thinks your full too. Not me I feel like I am somewhat hungry, stomach empty and I could eat real food with no problem.

That's exactly how I felt on liquids. Everyone's said its head hunger.....I disagree. When I recently started my puree phase the hunger for the most part stops for a really long time after a tiny portion of approved whatever. My 2 cents are that we feel hungry on the liquid phase because we ARE but the liquids pass through our stomachs so fast we never get full enough for relief. Maybe head hunger happens when we actually eat food and still crave, but in my experience the first 2 weeks it is hunger. Stay strong! It is WAY BETTER on the puree phase!



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Christina.rose. Your post is so helpful. I have been waking up in the morning with my stomach rumbling with hunger. I feel somewhat light headed until I get my first Protein Drink in. I am sure that isn't head hunger. I've been worried that it would always feel this way with my new sleeve, but your post is very reassuring. Thank you!

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Im glad it was useful. Its just my opinion, but I was so scared that I was the only hungry sleever out there until some soft foods filled me up! Yay!



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I also got sleeved on March 28th and the hunger pangs started yesterday along with headache and general shakiness. I believe this is real hunger combined with low blood sugar. It gets better once I have a Protein Shake but it starts up again not too longer after. It's not in my head


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You can add Protein powder to the broth, it may take some of the craving away.

Also try to make by the broth from scratch, with meat and veggies, then freeze the meat and veggies - add some Protein powder. It will help.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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