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Anyone lost 1/2 the weight and then can't loose more?



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I had the sleeve 3 yrs ago and lost 25 lbs then my weight loss stopped. I've tracked my weight everyday since and seems no matter what I do I stay w/in 3 lbs. I've written everything I've eaten, counted calories, upped my treadmill time and cut my portion size. I get my Protein and Water in everyday. I eat healthy.

I'm wondering if age plays a part in it? I just turned 70 and am in great health. Since surgery my PB is normal as are all other tests. I just can't loose any more weight.

I've heard of set points with weight and wonder if mine has been cemented at this weight.

Any info or suggestions appreciated.

Thanks

Sherry

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I'm trying to research on the forum any info on this.

One post states about weight loss how to calculate it as

"No the doctors usually use a formula. I've heard it is 100lbs for a woman at 5' tall, then you add 5lbs for every inch. So at 5'6 they would use 130lbs. Take your current weight, subtract 130 and the calculate 60%of that to be your weight loss estimate"

This is where I found it.

That would give me a 32 lb total weight loss for the sleeve if I'm reading it right which is a little more than I've lost.

By quitting sugar I have lost 3" off my waist. Going to keep trying. Rereading the book "A pound of cure" by Matthew Weiner MD who is a weight loss surgeon. Maybe it will give me more insight into taking more off.

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This is exactly what happened to me. I had my surgery about 10 weeks ago and I lost 34 pounds and now I'm just stuck.




Plateaus are very common and can last for weeks sometimes. Track every bite. I use SparkPeople.com. Drink your Water. Eat your lean Protein first and make sure to get at least 60g a day.


Sent from my iPhone using Tapatalk

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