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184.5


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181.3 today. Slow and steady!!!

Have a great weekend!


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Happy Cinco de Mayo! 133.2


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236 today. I'm going the wrong direction. The problem this week is that I have been soooooo hungry. I haven't stretched my sleeve because a scrambled egg or the innards of a taco are all I can manage still, but I am eating way too often, I think. I've got to try to stop eating with the family. I think that's part of it. I just can't eat the things they can.

Another mistake has been weighing every day, I think. That really seems to be screwing me up.

I'm starting the day with a Protein Shake and coffee, and I'm not hungry until eleven or so. That's almost 200 calories, however, and keeping it to 800 the rest of the day isn't happening. I'm frustrated at myself, but all I can do is keep trying.

food today:

5:00 coffee and shake

11:00 one egg, half a half a biscuit with gravy. (Won't be eating the biscuits and gravy any time soon again. Lost the craving.)

3:00 Greek yogurt 5 1/4 container

5:30 refried Beans with the inside of a taco tossed in. Still no more than the egg.

8:00 fat free pudding.

Will have a few bites of cottage cheese b4 bed to help my restless leg meds not bother my stomach.

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I remembered!! 146.4 today


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Weigh in 5/5: 284.6
Had surgery 5/1 so hopefully that number will drop steadily here on out



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189lb,

thanks

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5-5-17 295 6 days post op


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