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Unjury was what I used for my pre/post phase for my sleeve. A little pricey but excellent quality. It honestly was one of the best chocolate Protein powders that I've had. I believe you can order single/sample packets from their website. I think mixed with skim milk it was about 30g of protein per serving.

I use Body Fortress now. Price is good for what you get and the taste isn't so bad. Plus it's 30g of protein without having to add milk to it. Definitely not as good as the Unjury, but for the price it isn't bad. Although I haven't used it in a few years Optimum Nutrition makes a really good powder as well.

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@orionburn injury on my list for post op I wonder why it's not listed for pre op?..hmmm. I ordered the unflavored one to add to Soups and make shakes after surgery as well as the opurity chewable Multivitamin. I'm going to inquire why it isn't listed for pre op.

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3 minutes ago, CurvyCakes said:

@orionburn injury on my list for post op I wonder why it's not listed for pre op?..hmmm. I ordered the unflavored one to add to Soups and make shakes after surgery as well as the opurity chewable Multivitamin. I'm going to inquire why it isn't listed for pre op.

That's weird. I can't see why they wouldn't recommend it unless they think it's too high in calories but you'd be hard pressed to hit around 30g of Protein @ only 180 calories. My doc's office recommended it for both bypass & sleeve patients. I'd really be curious to hear why they wouldn't recommend it for pre-op.

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Premier shakes! I have drank almost all types of Protein powders/ shakes and in my opinion, Premier by far is the best!! When I had my sleeve, I used Syntrax Nectar and Unjury. For my revisoin surgery, I was approved for the prescription service to receive my Protein Shakes and they sent 8 cases (18 shakes per case) of the Premier shakes. They are so good!!

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@CurvyCakes Yes mam. I started my liver shrink diet yesterday. Surgery is scheduled for Monday morning. My dr didn't give me formal pre-op instructions though. All he said was drink Protein Shakes. He kept mentioning that this isn't my first rodeo and I know what to do. Now that I think about, I'm not sure how I feel about that...I need some type of direction!! :angry: I feel like Im just winging it.

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I bought a few different kinds bc they told me I'd probably get sick of them. Recently bought Isopure Zero Carb Clear at GNC. It's juice-like. I don't love the taste but it's 40 grams of Protein, you can buy one bottle at a time there to try them, and it's different from the other Protein Shakes. I think it was about $4.00 a bottle.


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I bought a few different kinds bc they told me I'd probably get sick of them. Recently bought Isopure Zero Carb Clear at GNC. It's juice-like. I don't love the taste but it's 40 grams of Protein, you can buy one bottle at a time there to try them, and it's different from the other Protein  shakes. I think it was about $4.00 a bottle.




Grabbed icy orange, apple melon, and the blue one seconds ago.

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That's weird. I can't see why they wouldn't recommend it unless they think it's too high in calories but you'd be hard pressed to hit around 30g of Protein @ only 180 calories. My doc's office recommended it for both bypass & sleeve patients. I'd really be curious to hear why they wouldn't recommend it for pre-op.

Ok so my NUT explained the premier is a protein supplement and not a Meal Replacement which is why it's listed on the list after surgery.

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10 hours ago, CurvyCakes said:


Ok so my NUT explained the premier is a Protein supplement and not a Meal Replacement which is why it's listed on the list after surgery.

Assuming you mean Unjury and not Premier? Either way that makes sense. When I was on my pre-op we had to do 3 Unjury shakes a day along with 3 other protein products which were the Healthwise Soups, fruit drink mixes, etc. So all in all I was getting around 135g of protein a day.

Thanks for remembering to follow up and let me know! :)

Edited by orionburn

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I was also told Premier isn't whey isolate, which is preferred to concentrate. I am using Unjury and Syntrax Nectar for pre-op.

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What is the consistency of the Syntrax Nectar Protein Powder. Can you just mix with Water? What are your favorite flavors. Also the Isopure I have had the ready made bottles and they are so good for a Protein juice. Wondering do they sell it in powder form if it would be cheaper. Haven't tried injury. Seams like everyone likes it. do they have sample flavors. Where do you buy these powders?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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