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I want to eat a pizza and Taco Bell and bread with cheese dip and chips and guacamole and 3 orders of in n out fries and I AM ONLY 4 DAYS OUT OF SURGERY AND I AM SO TIRED OF Protein Drinks AND chicken broth I AM SO HUNGRY AND UPSET. ): I made it worse and tried to make myself feel better by weigHING MYSELF?!? I literally promised myself I wasn't even gonna weigh myself until like 3 weeks after surgery. Idiot. I've lost 1 pound and got super pissed. Now I'm hungry and pissed >:(

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Lol....forgive my laughing but DITTO....got rid of scale so haven't weighed myself yet but day 1 after surgery was 3 lbs. Im 7 days out.....sooo hungry. And sick of liquids. Hope its only the head hunger everyone's telling me it is, because my head wants to eat a block of cheese and a jar of Peanut Butter. Hope it gets better soon for us.



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I felt that way too. It wasn't hunger and I don't think it was even head hunger. I was just bored. Sitting at home after surgery not really being able to Don anything and all the TV shows is commercials about food. It passes...



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I'm 5 weeks out and so sick of myself. Very slow recovery and if I read another book or watch more tv I'll smash it. My husband is the fat controller and when I try to talk about the really down days he tells me to be positive. It's a hard bloody lonely process and I have to remember to take a day at a time. fML

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Post-Op regret is usually because you're in the phase where your surgery is all sacrifice with very little gain as you're still heavy.

Old bad habits are still wanting to be satisfied, you're on a restricted diet, it's tough.

This surgery is not a 1 week or a 1 month thing. It's a lifetime change. If you got it not knowing that, you're probably going to underperform in terms of your weight loss goals. If you can't manage some degree of food intake self control for the first few months while you're healing, you probably need emergency psychiatric intervention as this isn't something you can screw around with and not risk a potential blowout or tear.

When you go this done you signed up for a new life. Welcome to it.

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Lol....forgive my laughing but DITTO....got rid of scale so haven't weighed myself yet but day 1 after surgery was 3 lbs. Im 7 days out.....sooo hungry. And sick of liquids. Hope its only the head hunger everyone's telling me it is, because my head wants to eat a block of cheese and a jar of Peanut Butter. Hope it gets better soon for us.





Literally the exact things I want omg!! Ugh. It makes me mad at myself because I know I'm just bored and it's making me this way. But I have so many healthy recipes, and I just want to hurry up and be able to make them and EAT them!! That's why I'm craving all the unhealthy stuff cause I'm like if I can't even have the healthy stuff then F it [emoji30]lol I'm not gonna actually eat any of the stuff. I wouldn't be able to physically anyway! lol I'm really hoping after these two weeks it gets easier. I know I'll have to WORK for it after I'm past this phase but I WANT to!! I'm just mad that I can't move or eat ): you know??


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A lot of people feel this way. Once you move away from the liquid portion of your food stages, it gets better. @Sleeved3 made a good point, though. Nothing about this journey is easy. NOTHING. It is hard, grueling work that requires patience, grit, and perseverance on a daily basis FOR THE REST OF YOUR LIFE. And you haven't really even begun the real work yet. That comes later when it is much more about the choices you make than it is about the sleeve itself.

Hang in there. Focus on meeting your Protein and Water goals and work your plan. That is all you can do at this point if you want to be successful.

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I went through this first few days, and I was reminded why I wanted my stomach reduced! I would literally gorge and eat whatever and feel sick afterwards, never going back to that. We had a pizza party yesterday at work and all my coworkers are eating this greasy huge slices of pizza & guess what? I didn't crave an ounce of it! This is a new chance for me & im so excited! 12dpo

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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