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Hello. Im 26 and a mom. I currently weigh 352 and I'm starting this journey towards gastric bypass and I have met with a dietitian. She submitted the paper march 2. But aside from the 2 week before and the two week after diets, I really don't know what all I need to do to be approved. I also known there is a pysch eval and a Class. But what else?

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Congratulation on your decision Vivian, what a great reason too to take the steps to a healthy lifestyle (your kid (s))!

Depending on your insurance, it could be anywhere from 3-6months of pre work. There is the nutritionist, psych, possibly exercise coach. There will also be some testing (swallow, lungs and regular blood work.).

Use the time to really prepare for the lifestyle change. Begin to start changing your habits now to better support you once surgery has passed. Start with these small changes in everything (being more active, starting to find healthy food choices, getting in more Protein every day...) but DON'T TRY TO DO IT ALL AT ONCE. You may get frustrated and discouraged. Take things slow, get used to the changes and it will be a much easier change.

I had about 8 months from the initial decision to my surgery and was given similar advise. Probably the best I had and glad I did it. The time will fly by, before you know it, we'll be welcoming you to the losers bench! Good luck on your journey, looking forward to hearing about your progress!

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Congratulation on your decision Vivian, what a great reason too to take the steps to a healthy lifestyle (your kid (s))!

Depending on your insurance, it could be anywhere from 3-6months of pre work. There is the nutritionist, psych, possibly exercise coach. There will also be some testing (swallow, lungs and regular blood work.).

Use the time to really prepare for the lifestyle change. Begin to start changing your habits now to better support you once surgery has passed. Start with these small changes in everything (being more active, starting to find healthy food choices, getting in more Protein every day...) but DON'T TRY TO DO IT ALL AT ONCE. You may get frustrated and discouraged. Take things slow, get used to the changes and it will be a much easier change.

I had about 8 months from the initial decision to my surgery and was given similar advise. Probably the best I had and glad I did it. The time will fly by, before you know it, we'll be welcoming you to the losers bench! Good luck on your journey, looking forward to hearing about your progress!


Thank you for taking time to respond to me. My son is very important to me and it a very big reason I'm wanting to get healthier.

So far I'm on a diet of 1400-1500 calories, high Fiber diet and Protein diet. She said it will be 6 months from the time she submitted the paper work. Currently I try to stay about 1400.

My insurance is Medi-cal/IEHP. I also know a lot of my family is afraid of me having the surgery. I'm scared but I'm very much set on getting it.

Last night I made the mistake of eating too much after about two weeks of good eating and my stomach told me I made a mistake big time. So I've made a promise to myself to never go to any 'all you can eat' things ever again.


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That's great! There will be tough days ahead, and at times you will feel discouraged, but remember...this is a lifestyle change for the better! It didn't take us overnight to gain the weight, and it will take a lot of patience to lose it, and a strong will commitment and support to keep it off; but we are here to help support along your journey!

Have you started using any apps for tracking? Myfitnesspal is a great app if you are looking for something. Also, Fitbit is another great little tool to help keep you moving too.


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If you want, friend me on fitbit to join me and other sleevers who keep each other motivated and challenged. My email is vban@charter.net.


Thank you! I added you. Mine is Vixian@icloud.com


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Iam new to this as well and today I took my psych evail for the gastric bypass a little nervous considering I have bipolar





Awesome. What kind of things did they ask?


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Well there a multi questionnaire and then it was evualtion itself n that one was kinda not easy especially with my medical records they as about ur family who u live with how long u be on meds they ask if I can letter from my doctor if he thinks I'm mentally suitable for it ....so I'm just waiting until I get my medical records n that note


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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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