Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Maximum loss percentage exceeded yet still disappointed

Hi all, well following on from my post yesterday about reaching the magic 100lb goal i also went to see my surgeon yesterday, after speaking to him he worked out some percentages and the sleeve alone will get you to lose 60% of your excess weight over the space of 12 / 18 month, i have gone further with a loss of about 65% in 6 months, he said that he doesnt think my loss will be much more now, my question is though at the mo i am having about 700 to 800 calories in a day and at the gym every evening with swimming straight after the gym 4 times a week aswell, now if i am still having the same amount of calories coupled with the same amount of activity how can the loss just suddenly stop, he seems to think that the human body will only reach a certain weight loss before it just stops, now i'm no doctor but this just doesnt add up to me at all, anyone shed any light on this as i want to shed another 60 odd lbs

Cheers.

  • Replies 4
  • Views 557
  • Created
  • Last Reply

Featured Replies

He's lowering your expectations by giving you the expected average weightloss. However, not everyone falls in the average zone.

That being said, I think 700-800 calories is too low for that amount of activity..

  • Author

What would you say i should be at with my calories intake roughly? Im not suffering with with any tiredness or anything else what springs to mind at the mo with what i'm doing.

hi Ninjagogo

i think your dr is "NUTS";)

Why would he be pessimistic?

doc telling you he doubts you can lose more weight??:blink:

you can only get an A- ,??? don't even try for an A+

i saw your post from yesterday - you are doing great

"we" usually say "always listen to your doc

not this time my friend!

Quote

Quote

hmmmm - maybe not in this case

keep your spirits up and #s down!!!

go for the gold!!

kathy

Congrats

What would you say i should be at with my calories intake roughly? Im not suffering with with any tiredness or anything else what springs to mind at the mo with what i'm doing.


Let me not commit the same 'crime' as your doc, but the 'one size fits all' is usually between 1000 -1200 cals.



Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.