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My personal VSG journey take 2



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Rather than long winded responses, I feel that long winded videos explain stuff better.

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You look alot more cheerful! Thanks!



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16 minutes ago, Berry78 said:

You look alot more cheerful! Thanks!


I feel a lot better..Energy level still pretty iffy.

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8 hours ago, TheBomb64 said:

Amazing my friend
I'm 8 weeks post op and everything you have said on your videos are correct
Keep it up

Thanks man,

I try to keep it real honest. This is a major life choice and you need to go into it well informed and educated and dont need anyone blowing smoke up your ass.. Too many less than moral doctors out there.

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Hey Man, love the videos, I can relate to you in so many ways. Good luck with everything! I am 4 months out and very happy I had the surgery. It is hard work, but I am up for the challenge. Dr. Bertha really is the best, he is also my surgeon..... he did my lap band back in 2008 and my sleeve last year. I will keep an eye out for more video updates.

Good Luck!

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3 minutes ago, LeaninLanc said:

Your vlogs are inspirational! I'm just three days post-op. Is there any way within this app to make sure I don't miss the next episode?

subscribe to my Youtube channel it should notify you when I upload a new video.

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Omg I love your videos and even though I'm a woman can relate . I too worked out ferociously last ten years running half marathons , cf etc only to either lose minimal weight and gain it back ot lose nothing . It was so hard for me to justify surgery as well because all my blood work was normal . Bounce ad around up and down between a Bmi of 32 to 37. Broke my ankle last May and instantly gained 30lbd just from lack of exercise and knew something had to be done . I was sleeved March 2 just few days after you ! lol you did scare me in our video though about the post op food . Ten days post op my food plan goes to stage 1 soft foods . I did eat a soft banana which is on at and went down fine but then watched your video and got nervous and rechecked my list lol. Thank you for your candidness ! Huge fan of your videos !

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39 minutes ago, sally628 said:

Omg I love your videos and even though I'm a woman can relate . I too worked out ferociously last ten years running half marathons , cf etc only to either lose minimal weight and gain it back ot lose nothing . It was so hard for me to justify surgery as well because all my blood work was normal . Bounce ad around up and down between a Bmi of 32 to 37. Broke my ankle last May and instantly gained 30lbd just from lack of exercise and knew something had to be done . I was sleeved March 2 just few days after you ! lol you did scare me in our video though about the post op food . Ten days post op my food plan goes to stage 1 soft foods . I did eat a soft banana which is on at and went down fine but then watched your video and got nervous and rechecked my list lol. Thank you for your candidness ! Huge fan of your videos !

Thank you so much. I can assure you making the decision to get surgery was no easy task for me. It took tons of soul searching to realize it was my end game and only move left. Im glad you're doing well and so jealous your surgeon lets you progress that fast, mine has me on liquids for 21 days post op...After that I can progress to tuna and soft fish and what not. I was drinking a ton but the PA in my surgeons office keeps scaring the crap out of me and telling me to slow down, cause I can pop a staple. I dont think its as easy as she makes it out to seem..But Im better off just listening to them. My freind's mom didn't listen to her doctors and died as a result of complications from the surgery and that has always been in the back of my mind..

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Exactly 2 weeks post op and my 43rd birthday. Figured I would post a picture of the scale from the morning before surgery and this morning. All weights as always are first thing in the AM in my birthday suit !!!!

e6448045-6261-4556-91ff-e2a24e26e8a7.jpg

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That is amazing! Congrats!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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