GUYS! Seriously, Protein chicken noodle soup that doesn't suck

[BigViffer 3,544]

I'm a big fan of homemade Soups. Especially my wifes chicken noodle Soup. However, she has outdone herself this time. She found tumeric Bone Broth Protein Powder and red lentil Pasta. Add that to chicken she pulls apart herself to get rid of as much fat as possible and you get a pretty damn good soup that is not only bariatric friendly, but the perfect macro blend. Protein, complex carb, and fluids!

She picked up a rotisserie chicken at the store to save some time.

The pasta: Water

season the rest however you want

This makes 77 ounces. I logged this into my personal MFP recipe as 77 servings. Here is the breakdown:

Nutrition Facts Servings 77.0 Amount Per Serving calories 30 % Daily Value * Total Fat 1 g 1 % Saturated Fat 0 g 1 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 6 mg 2 % Sodium 147 mg 6 % Potassium 7 mg 0 % Total Carbohydrate 2 g 1 % Dietary Fiber 0 g 2 % Sugars 0 g Protein 3 g 6 % Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 2 %

I fricken loved it. I had two cups and that is about 24 grams of protein. No matter what's in your bowl, you're getting protein! broth, meat, pasta... all protein!

Dammit! The formatting didn't stick. Sorry people. It dud look like a nutrition label when I pasted it.