Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was only on a liquid diet for 24 hours, then moved to puréed food, cheese, and eggs by the second day.
A typical day is 2 Protein Shakes a day, which is 2 carbs total. A half an egg, which is 0 carbs. A stick of vermont sharp cheddar cheese is 1 carb. A quarter cup of triple zero vanilla nonfat Greek yogurt is 2.5. This is what I had today, plus 70 oz of Water. It feels like a job, but today is the first time I met both my liquid and Protein goals.
So for today, 5.5 carbs--556 calories. Some days I'll drink a half of cup of fairlife milk, but not today ;-)

I can't wait to have an egg.... I feel like I'm dreaming about them in my sleep LOL


Share this post


Link to post
Share on other sites

Hear hear.
I have no idea though how a poster was on their liquid phase and getting under 10 (was it?) grams of carbs a day. Pretty much everything I ate from unsweetened apple sauce to yogurt drink to milk was all over that in one serving.
But, I'm back on high Protein foods w/soft solids so happy I can cut that stuff out.

Haven't had a problem keeping my carbs down bc I feel like I'm hardly eating/ have zero appetite. Today I had 1 1/4 Protein Shakes, a Vitamin Water zero, popsicle, and 1/4 cup of Soup. Trying to up my protein consumption but the struggle is real.


Share this post


Link to post
Share on other sites

4 hours ago, Seattle WLS Newbie said:


I can't wait to have an egg.... I feel like I'm dreaming about them in my sleep LOL

Hahaha, I wish I liked them more because they're so good for me. It seems whatever stage I'm in, I crave what the next stage offers. For instance, I'd sell my neighbor's wife for a grilled chicken breast and garlic green Beans.

Soon Stacy, soon.

Share this post


Link to post
Share on other sites

6 hours ago, Finding_Stacy said:

I'm sorry, I hope you feel better soon. I wonder why you've been so sick.

I thank you they said it is Pancreatits I will find out more in 3 to 5 days and how say you get Pancreatits I don't drink and they remove my gallbladder June 2015 and last night when got from hospital I finishing vomited everything they gave me take a test so will see how I do day drinking if can't keep nothing down I will be back to ER

Share this post


Link to post
Share on other sites

6 minutes ago, browneyesdebra said:

I thank you they said it is Pancreatits I will find out more in 3 to 5 days and how say you get Pancreatits I don't drink and they remove my gallbladder June 2015 and last night when got from hospital I finishing vomited everything they gave me take a test so will see how I do day drinking if can't keep nothing down I will be back to ER

Oh boy, pancreatitis is no joke. I had no idea I had so many pancreatic attacks in the past until they opened me up. I guess when you have gallbladder attacks it can trigger pancreatic attacks. My doctor had the hardest time getting my gallbladder out during my vsg surgery, and he even dropped two stones inside me, which is why he left my main incision open for my husband to pack twice a day. He said getting my gallbladder out was like wrestling an alligator--and my stomach was stuck to my pancreas because it was so sticky from the many attacks in the past.

I'm telling you, all this was because of a fatty and enlarged liver. I thought the gallbladder hurt the liver and pancreas, but I now believe the fatty liver is what took down my gallbladder and scarred my pancreas. If you look up the symptoms of a fatty liver, you'd be surprised how it has affected our bodies without us knowing, blaming other things for those symptoms. I also believe thats why we're dropping weight faster after vsg, opposed to dieting before. A fatty liver makes our metabolism sluggish, causing us to gain weight, feel tired, depressed, and achy. But within two weeks of a low calorie/low carb/low fat diet, our livers shrink back to a healthy size, melting away the fat that was on there so it can properly do its job. And one of its jobs is giving us back a healthy metabolism.

I hope you feel better soon, I truly do. I can't imagine how miserable you've been feeling :-(

Share this post


Link to post
Share on other sites

2 minutes ago, Finding_Stacy said:

Oh boy, pancreatitis is no joke. I had no idea I had so many pancreatic attacks in the past until they opened me up. I guess when you have gallbladder attacks it can trigger pancreatic attacks. My doctor had the hardest time getting my gallbladder out during my vsg surgery, and he even dropped two stones inside me, which is why he left my main incision open for my husband to pack twice a day. He said getting my gallbladder out was like wrestling an alligator--and my stomach was stuck to my pancreas because it was so sticky from the many attacks in the past.

I'm telling you, all this was because of a fatty and enlarged liver. I thought the gallbladder hurt the liver and pancreas, but I now believe the fatty liver is what took down my gallbladder and scarred my pancreas. If you look up the symptoms of a fatty liver, you'd be surprised how it has affected our bodies without us knowing, blaming other things for those symptoms. I also believe thats why we're dropping weight faster after vsg, opposed to dieting before. A fatty liver makes our metabolism sluggish, causing us to gain weight, feel tired, depressed, and achy. But within two weeks of a low calorie/low carb/low fat diet, our livers shrink back to a healthy size, melting away the fat that was on there so it can properly do its job. And one of its jobs is giving us back a healthy metabolism.

I hope you feel better soon, I truly do. I can't imagine how miserable you've been feeling

Share this post


Link to post
Share on other sites

Just now, browneyesdebra said:
5 minutes ago, Finding_Stacy said:

Oh boy, pancreatitis is no joke. I had no idea I had so many pancreatic attacks in the past until they opened me up. I guess when you have gallbladder attacks it can trigger pancreatic attacks. My doctor had the hardest time getting my gallbladder out during my vsg surgery, and he even dropped two stones inside me, which is why he left my main incision open for my husband to pack twice a day. He said getting my gallbladder out was like wrestling an alligator--and my stomach was stuck to my pancreas because it was so sticky from the many attacks in the past.

I'm telling you, all this was because of a fatty and enlarged liver. I thought the gallbladder hurt the liver and pancreas, but I now believe the fatty liver is what took down my gallbladder and scarred my pancreas. If you look up the symptoms of a fatty liver, you'd be surprised how it has affected our bodies without us knowing, blaming other things for those symptoms. I also believe thats why we're dropping weight faster after vsg, opposed to dieting before. A fatty liver makes our metabolism sluggish, causing us to gain weight, feel tired, depressed, and achy. But within two weeks of a low calorie/low carb/low fat diet, our livers shrink back to a healthy size, melting away the fat that was on there so it can properly do its job. And one of its jobs is giving us back a healthy metabolism.

I hope you feel better soon, I truly do. I can't imagine how miserable you've been feeling

I thank you so much

Share this post


Link to post
Share on other sites

On 5/6/2017 at 4:55 AM, browneyesdebra said:

I thank you they said it is Pancreatits I will find out more in 3 to 5 days and how say you get Pancreatits I don't drink and they remove my gallbladder June 2015 and last night when got from hospital I finishing vomited everything they gave me take a test so will see how I do day drinking if can't keep nothing down I will be back to ER

Keep us updated I hope everything goes well.

Share this post


Link to post
Share on other sites

On 5/5/2017 at 7:18 PM, Finding_Stacy said:

This is new to all of us. Currently, I'm pondering on why I can drink a Protein Shake (11.5 ounces) within an hour when previously (a few days ago) I could only do 2 ounces every half hour. Intellectually I know it's because of the stomach swelling going down, allowing for more room, but losing that extreme restriction makes me a little sad.

So, yeah, I'm a little nutty too.

Hi Finding_Stacy!

I think we must all be a little nutty in this first stage. We are relearning everything and experimenting to see what works and what doesn.t/ Or at least I am! Maybe I should chill and go with the flow and follow the program too! I'm weighing myself too often and I have been freaking out that if I eat just 2 Protein Shakes a day plus some low fat Soups and my Water I GAIN WEIGHT!! What the hec;s with that??? It's gotta be about metabolism and starvation mode etc, Today I ate a little bit of a soft boiled egg and it really filled me up. I bet our bodies are going through extreme changes. But I led myself to believe the sleeve would just do it for me and that is SO not the case.

Hope we can all switch to the long term mode - the really fast short term weight loss messed with my mind!! And I came to expect more. Thinking of you all on your journeys!

Share this post


Link to post
Share on other sites

4 minutes ago, Cass Elliot said:

Hi Finding_Stacy!

I think we must all be a little nutty in this first stage. We are relearning everything and experimenting to see what works and what doesn.t/ Or at least I am! Maybe I should chill and go with the flow and follow the program too! I'm weighing myself too often and I have been freaking out that if I eat just 2 Protein Shakes a day plus some low fat Soups and my Water I GAIN WEIGHT!! What the hec;s with that??? It's gotta be about metabolism and starvation mode etc, Today I ate a little bit of a soft boiled egg and it really filled me up. I bet our bodies are going through extreme changes. But I led myself to believe the sleeve would just do it for me and that is SO not the case.

Hope we can all switch to the long term mode - the really fast short term weight loss messed with my mind!! And I came to expect more. Thinking of you all on your journeys!

So good to hear from you, Cass <3

I haven't lost anything in three days. I think my body is picketing this whole low calorie/weight loss thing and is trying to wait me out :lol:. Plus, I'm constipated again. I swear, this blows. I went out and bought my milk of magnesia and benefiber. I'm so done with this. I'm hitting the benefiber hard from now on.

How are you feeling, though?

Share this post


Link to post
Share on other sites

3 hours ago, NikNak01 said:

So any of my April Sleevers experience the week 3 stall?

I hit the stall at week 4. Never ate anything bad and always under 800 calories yet I would go up .5-.8lbs and down the same for about week before I lost 3 lbs in 3 days. From what I understand it's all normal because our body's are adjusting to the low calories.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×