Jump to content
×
Are you looking for the BariatricPal Store? Go now!

First day liver shrinking diet/ New Airfryer!



Recommended Posts

i would definitely just like to start off by saying I bought the airfryer today, and this thing is the coolest thing ever.

Not only does it look like a Futuristic Egg incubator, but the food is delicous.

So I started my liver shrinking diet today. Ive had a headache since around 1pm. but i can't help but say how my excitement makes this headache seem so small! I've taken all my measurements and i'm hype. So on the liver shrinking diet I can have 2 Protein Shakes, four ounces of chicken, a yogurt, and unlimited non starchy vegetables.

So I wanted chicken nuggets so i cut up a four ounce raw chicken breast into little tiny pieces( and did absolutely nothing to them, no seasoning or breading or anything!) and put them in the airfryer for about fifteen minutes on 380 and those babies got so golden and crispy, but the inside was tender and delicious. This airfryer is serious so amazing, i'm so happy i got it. I saw it as a gift and investment in myself and its time i start doing that more often. but 10/10 would recommend this air fryer. so healthy and delicious,

Share this post


Link to post
Share on other sites

Thanks for the idea. I'm going to check it out. I love plain chicken anyway (with salt and pepper), I bet it's even better the way you explained. Yum!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi, I bought one a little while ago, amazing, went on to Pinterest and saw some recipes ,dying to try them out

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×