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Hi. Starting day 3 liquid diet. I am allowed 4 weightwatcher Soups, 4 mullerlight yogurts, pint of milk, tea, coffee, sugar free squash and Water. So far so good. Am keeping busy when cravings set in. Yesterday helped my daughter totally blitz wardrobe. She was happy as was lot of blitzing and now looks so neat. I was happy as kept me out of kitchen. I know by time of surgery 3rd Feb my home will be spotless lol. Good luck everyone xx

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How are you getting on rachtimm?

Mandi xx

Not good I have cheated today. It was going so well until I was at a work training day and they put on a lunch and I was so hungry I gave in and started eating ????. How are you getting on?

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Thats such a tough situation. I would cave too. So far so good but getting snappy especially with my hubby. Argued earlier so usually I head straight to kitchen to comfort myself but am now sitting here with a black coffee...not quite as good as food but not letting him make me fail even though it was my daughters 22nd bday today and got her huge chocolate cake which we had to have fri as my last treat. So had to make her take the remainder to her boyfriends parents to get it out of harms way but cut off a slab for her to have here and its starting to call me... F OFF CAKE!!! LOL

Mandi xx

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I have been really snappy and only been on this for 3 days. I will try not to cheat on this again it's just so difficult being surrounded by people eating x

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I feel soooo great when the day is over and been good. Although I have been going to bed incredibly early to stop the wanting. Lol. We need to just keep imagining the end result and remembering why we are doing this. We will do this xx

Mandi xx

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It does feel good when you have been good not that I am used to that lol. Fresh start tomorrow need to focus on the reason why not weight loss but safe surgery x

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Its all I think about at the moment. Am so glad that I am having it done. Hope I am still saying that during the recovery stage lol. Well I am going to bed now and yes the cake is still untouched!! Yayyyy!! Roll on day 4. Let me know how you get on tomorrow xx

Mandi xx

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Its all I think about at the moment. Am so glad that I am having it done. Hope I am still saying that during the recovery stage lol. Well I am going to bed now and yes the cake is still untouched!! Yayyyy!! Roll on day 4. Let me know how you get on tomorrow xx

Mandi xx

How did you get on today? X

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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