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Can We Eat Frozen Meals?



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It probably depends on what you're surgical team allows. For me those would be a big N O. I am on a low carb, natural diet. No processed food..no pastas or rice which both of those contain. Atkins does make a frozen meal now I hear is ok..just add extra vegetables that you could try if cooking is an issue. Personally I do things like buy a big salmon or some chicken. Cook it on Sunday evening, divide it into meals for my week, then I pick different vegetables and seasoning for each meal to make them different. Quite quick in preparing.

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Edited by Lucky2Lose

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Yes, but look at the macros. I like Lean Cuisine's Sweet Sriracha Beef (170 calories, 15 grams of Protein, 15 grams of carbs), but there are several other meals that are fine. Healthy Choice has some as well. Go to their Web site and research before shopping.

Of course, an all-natural diet is the ideal, but the best diet is one we'll stay on, and I can take these to work with me.

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I've debated this same thing, more for the work day than home though. I haven't found any that are worth the trade off though. I did try those delivery meals for home though. It made cooking at home with fresh ingredients so much easier!

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At two months, you can likely eat the Protein from the tray and feed the pasta/rice/potatoes part to your dog...or toss it. My dog loves my new food plan

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There are many good companies that make create ones, with no added sugars, real food (the carbs are Beans, quinoa, etc). Check Wholefoods or Trader Joe's, learn to read labels, 100% real food. Even if pricier you can make 2-3 meals.

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I am 2 months post op and struggling with finding things to eat. I'm not much of a cook and want something fast when I come home from work. Can we have Weight Watchers or Lean Cuisine?

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I'm not a fan of the kitchen either and when I want to eat- I want my food now. I batch prepared food, e.g. chili or baked ricotta. I divided them into small containers and froze them. Then I could just nuke one each night when I come home from work.

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Yes, you can eat frozen meals but I agree with other posters that the carbs and salt are often too high for most.

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My Stage 3 Grocery List says I can have Lean Cuisine, Smart Ones, Healthy Choice, and Atkins Frozen Meals but to select high Protein ones and eat the Protein first!

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It is a good idea to learn to make some easy meals. Roasted chicken, and some roasted veggies are easy to make. What you make will have better protein and you will be more fulfilled. Not going to lie, Atkins Pot Pie is soooo good, but look at sodium levels. You can use one of those add your own veggies and chicken, and get the flavoring then split into a few small meals. Won't be as high sodium and will last you. :)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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