Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many lbs did you lose your first month?



Recommended Posts

It has been 3 weeks today and I have lost 23.5, but nothing for the last 8-9 days...guess I am headed towards the dreaded 3 week stall...but, it'll get moving again.

Share this post


Link to post
Share on other sites

I'm 33 years old, 5' tall, and weighing in at 220.

We submitted to insurance just waiting on my dates.

I'm 35, 5'2 and 220lb. I had my consult on tue. My doc makes you go through all the NUT counciling, psych eval and everything your insurance requires before you get the consult. I am hoping they have already submitted my stuff to the ins. They told me to plan on anywhere from 3 to 5 weeks. I'm so anxious! What surgery are you having? I'm having the RNY.

Sent from my SM-G930V using the BariatricPal App

I am having the sleeve.

They told me we would know in 7 days if they approved me. The only worry they have is none of the other surgeons I went to said anything about the 6 months of dieting. I mean there are tons of notes in the doc visits reg dieting as well as from my primary 3 months prior. But not a set plan.

Hopefully this doesn't make them reject my claim. I'm anxious too!

I was considering only taking 1-2 weeks off of work, but if I get approved for disability. I think I might just do the 4-6 weeks. It'll be nice to have that time to recover and get re-antiquated with eating. Plus, more of a wow factor from the people at work I won't see for that long.

Share this post


Link to post
Share on other sites

It has been 3 weeks today and I have lost 23.5, but nothing for the last 8-9 days...guess I am headed towards the dreaded 3 week stall...but, it'll get moving again.

Hmmm... but I heard it's good to not lose too fast, less loose skin no?

I want to try to lose 20-40 lbs the first mo.. that would put me at my avg weight for most of my adult life. I was in the 180s till I had more babies.

Share this post


Link to post
Share on other sites

For encouragement purposes to those like myself, Let's all remember that different people will lose at different rates due to their starting weight..... I'm simply putting that out there for newbies who are on this forum like myself and get somewhat discouraged because I only lost 24 lbs in one month and someone else may have lost 45 lbs in a month. But, my BMi on my day of surgery was 34 with a weight of 219 lbs and that other persons BMI may have been 48 with a weight of 315 or whatever ( made up numbers people just using this as an example). So, naturally they have more body fat to lose and it's gonna come off quicker. So, moral to this story don't be discouraged if you are not comparable to some of these amazing weight losses, look at their stats. I would come on here daily my first week post op n be like dang, how did she lose 18 lbs in one week. I only lost 9 lbs. But if I were never sleeved, I would never have lost 9 lbs in a week. Be proud of your results . That is what I had to learn to do. Post pics of your journey so that you can see your progress on a pic... it makes a big difference. As long as you are losing pounds and/ or inches , you are rocking it.

Share this post


Link to post
Share on other sites

25 lbs on the 2 week liquid diet, then a little under 15 lbs the two weeks after surgery.

Share this post


Link to post
Share on other sites

Thru it all, the hunger, throwing up, heartburn,fright & frustration i was down 28lbs @ 29 days post opp , from 294 to 266 (im 5'10") @ my check up yesterday, SLEEVERS, its not easy but there is light @ the end of the tunnel! I show my Bariatric Pals, the good bad & ugly, not just b4 & after pics, after im down 100lb, making it seem like this surgery is some magic pill, cuz its NOT!!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Amen... I agree. This is a very hard process and I respect all of those that describe the struggle for newbies like myself. It helps me to get through a rough spot when I know someone else here has gone through something similar.

Thru it all, the hunger, throwing up, heartburn,fright & frustration i was down 28lbs @ 29 days post opp , from 294 to 266 (im 5'10") @ my check up yesterday, SLEEVERS, its not easy but there is light @ the end of the tunnel! I show my Bariatric Pals, the good bad & ugly, not just b4 & after pics, after im down 100lb, making it seem like this surgery is some magic pill, cuz its NOT!!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×