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Pre Op Diet *Not losing weight*



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Hello! My surgery is January 18th. My surgeon only requires a 1 week preop diet to shrink the liver. I wanted to be sure I did my part in helping to decrease complications and allow my self room for error and started a week early (Now I regret it! LOL). I am now on day 7. This diet is hard! However, not impossible. My real issue is that I've only lost like 3 pounds on this diet. In fact, one day my weight went up 1/2 a pound. I'm concerned that my liver may not be shrinking because I'm not losing a lot of weight. I have not cheated and actually thought I was doing great.

Has anyone else not lost a significant amount of weight on the preop diet? I would have expected to be down at least 5 pounds by now. I'm also concerned with how it will be post op. If I'm not really losing weight on the preop liquid diet, will I even lose weight with my sleeve? I'm well aware that the sleeve is just a tool and I need to work my tool but I'm doing my part now and not seeing results. So many mixed emotions and concern.

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I had a two week pre op diet, I could still eat food on it, just smaller meals from a list my doctor gave me, I only lost 5 lbs on it and I was 407lbs day of surgery, now I'm 315lbs, four months out. Even if you don't loose a lot of weight from the pre op diet your liver should still shrink enough for surgery to be successful. Good luck!!!

Side note; I had already lost about 30 lbs while I was waiting the 6 months for surgery.

Sent from my iPhone using the BariatricPal App

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Although losing weight on the 2 week pre-op diet was nice for me, that is not what the goal of the pre-op diet is.

The goal is to shrink the liver.

So don't get discouraged that you aren't losing much weight. It really doesn't matter, and it certainly doesn't mean that you're not going to lose weight and do well after the sleeve surgery.

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Thanks mylighthouse. I guess my concern is if I'm not losing the weight, is my liver shrinking?

Thanks for the encouragement for after the sleeve! I really needed to hear that!

Although losing weight on the 2 week pre-op diet was nice for me, that is not what the goal of the pre-op diet is.

The goal is to shrink the liver.

So don't get discouraged that you aren't losing much weight. It really doesn't matter, and it certainly doesn't mean that you're not going to lose weight and do well after the sleeve surgery.

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Make sure you aren't drinking carbonated drinks (regular soda NOR diet soda). That will stall weight loss for sure.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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