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Hey everyone! I just thought I would share my story with everyone who has had bariatric surgery or who is considering it. I say if you are considering it and can afford to do it, then do it! I have absolutely no regrets. My weight loss journey has helped me in so many ways. Now I know getting surgery is not an easy decision. I struggled with this for about a year before I fully dedicated to doing it. In my mind I would go back and forth yes, no, yes, no, until finally I decided you know What? I am the only person holding myself back. So I decided to finally get it together. I stopped drinking soda, quit smoking, and lost about 20lbs before my surgery by going on the Atkins diet. Once I lost the weight on my own and had quit smoking for 6 weeks I was able to set a surgery date. It was so nerve racking because surgery of any kind is just scary for me. But it went very well and I woke up just fine. Very sleepy but so happy to have gotten it over with! The hardest part of the post op for me was the diet transitions after the surgery. For example: the liquid diet, puree diet, soft foods diet. Also, re-training your mind is very very hard. Instead of thinking oh I need all of this food to fill me up, it was now oh I just need this small portion. The mental part of the journey for me was the hardest but yet the best thing about the surgery. As much as I still love food (as in I'm trying new things) I'm not thinking I'm in a rush to eat or just thinking about food all day. That's just not the case anymore which is amazing. Since my surgery on May 2nd 2015 I have lost 103lbs. I have so much more confidence. My relationship with myself has grown through the roof. I no longer look in the mirror and think ew. I'm no longer afraid to go out in public. I push myself more to do things such as hiking and outdoor activities. It's been an amazing journey and I can't wait to see where the rest takes me. ❤

Sent from my SM-J700T using the BariatricPal App

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Good for you. Thanks for sharing

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Awesome congrats

Sent from my iPhone using the BariatricPal App

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Great job! Plus you're a cutie

Sent from my iPhone using the BariatricPal App

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Super job! I am very happy for you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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