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I hope Wls patients really learn to change some behaviors like I see posted above

Like Jamielogical the best outcome for me was keeping off weight (banded 12/06).

I was a bit unprepared that I would have to change my lifestyle....95% of the time. FOREVER.

For me, it took years of changing patterns of eating and exercising to finally become more habit forming .

I think I believed, like many, that the surgery would change my body.... and it did some of the work. And truly helped keep it off But iit took so long for it to sink in that it really was gonna be me doing the work... everyday.

What a life changer.

I am really thankful I got to keep my functioning band. I have to keep it filled low (1.5. Out of 4 max) so yeah. Once again, the onus is on me. Good news:Patterns of behavior can and do change.... for me, it is being mindful and yes I mess up

And start again the next day. Repeat

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@@JamieLogical

You situation sounds exactly like mine. Except that Im only 1 week since I had my surgery. So my question for you is did you find the sleeve to be the tool you needed to maintain your weight loss?

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When I found out I had to wait 6 months for surgery, I was disappointed. Now, because of a sleep study consultation,I am going to have to wait ATLEAST 2 months more, but when I look back, I am happy. Have lost 53lbs presurgery, and feel better!

Outstanding !!!!!!!!!!!!

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@@JamieLogical

You situation sounds exactly like mine. Except that Im only 1 week since I had my surgery. So my question for you is did you find the sleeve to be the tool you needed to maintain your weight loss?

Absolutely! I reached goal right around the one year mark and have maintained for 15+ months. Through those 15 months I have moved twice, gotten divorced, and run a half marathon and a fill marathon. It has be an insane, emotional roller coaster. 2016 was BY FAR the hardest year of my life. The amount of stress, the emotional ups and downs, the disruptions to my normal routines.... any and all of that would have led me to gain 50 pounds or more in the past. But I have managed to maintain through it all. Even when I have cut back on exercise because of demands on my time and being out of my routine, I've managed to maintain. NO WAY could I have done that without my sleeve. No chance.

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Does gastric sleeve hurt??

Getting it done but so so scared

Sent from my iPhone using the BariatricPal App

There is definitely pain immediately post-op. Abs are sore where they spread the muscle apart for the instruments. Incisions can be sore and painful. Gas pain because they fill your abdomen with gas to make room to maneuver and that takes a few days to work its way out. Typically there is some amount of pain the first week or so. Some people experience pain while drinking or eating further out than that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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