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This cannot be sugar coated so here it goes. First forum post in my life but seriously need to talk about this. My short story first. Had the band, lost 110 pounds. Got down to 117 and felt amazing. Then it sucked. Irritated my stomach and the let out and fills and throwing up and weight gain got old. So transitioned to sleeve on 12/12/16. Started at 162, 155 day of surgery and down 143 and stalled. Ok no problem. Stomach feels great. BUT tonight had the most horrible experience going to the bathroom. I have no kids but I'm pretty sure this was similar to giving birth. Hard. Stuck. Extremely large. After an enema , and drinking a laxative and three long camp outs in the bathroom and very loud grunts and screams, I was relieved. My friend had the bypass and the same thing happened to her and I took her to the ER. I was never told it would be this bad by my staff???!!! This should be in bold letters on all paperwork! I've read some places on different things to do but would like advice on best intake regime to keep this from happening. I take a probiotic but should I take a daily Fiber or laxative and what is best? Anyone else go through this???

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I was told Constipation could be an issue. My nurse told me to pick up an extra bottle of Mirlax when I picked up my pre- op prep stuff and keep the dulcaulax I didn't use. I took that to mean I would be needed it.

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There's a green tea called dieter's tea at the 99 cent store go there and get it drink two of those at night and then it's like anywhere from 15 minutes to an hour and a half later you should be able to go to the bathroom and before you do that drink two stool softeners

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It's only been 2 months since surgery and I can't even remember what it's like to NOT be constipated. The surgon says it's normal due to the combination of low volume, low bulk and high Protein.

I get at least 64 oz of Water every day. Chia seeds in my morning shake, Senna tea late afternoon Two stool softeners at bedtime AND still need a dose of Milk of Magnesia every few days.

I started to record poops when I realized I couldn't remember how long it had been since my last one...

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A 1/2 cup of papaya has about 75 grams of carbs. Apples, about 8 grams of carbs per 1/2 cup would probably be better.

A serving of Benifiber has only 4 grams of carbs.

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I experienced similiar about 3 weeks out. I'd say most of do.

All I can add is that this too will pass as you start introducing more food into your body.

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I am 4 months out and had the same thing happen in the beginning. I can't tell you how many times I plugged the toilet up. IT DOES GET BETTER! It still happens occasionally but it got better in my 2nd month and has improved every month since. I took Colace to help it along. Today I will have some Fiber with Breakfast (carbs or not) which helps. Then just watch what I eat the remaining meals.

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I take my daily Vitamins with a stool softener...I wash those down with warm powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup that contains ground flaxseed, benefiber and skinny gut Fiber and then I take a product called 'Calm' at night. The struggle is real. Lol

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My doctor told me that I can take Miralax up to two times a day and add a stool softener. I always take the miralax twice and if it's been a few days since I've been able to go then I add a stool softener. Works so much better then right after surgery when I didn't go for over a week, it was terrible.

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My surgery will be on Feb 3, 2017. BUt having had problems in the past, I keep atea called Smooth Move in the pantry. I've used it for years. It's a bit like licorice and very relaxing. I will usually go within a few hours. It's a natural Senna, so no weird side effects. I get mine at the grocery store.

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It's a bit like licorice...

When I was a kid, I used to like licorice. But then, it worked so hard on my bowels that I got to the point where even the smell made me nauseous. My parents, being the jokesters they are, always made sure I had a bag of black jelly Beans at Easter, even as an adult. They knew I couldn't stand the stuff, so it was a natural. They never forced me to eat it of course, but it was just their perverse way of having some fun with me.

Edited by LittleBill

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Hahaha!

50 year old me!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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