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LadiDiva

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shareeann    110

shareeann
Posted

Oh man that's forever . Those are about it . Except maybe tea. I only drink Water , crystal light, and tea.

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I'm 13 weeks out

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James Marusek    5,244

James Marusek
Posted

Be willing to experiment. After surgery, my taste buds changed dramatically. Even Water changed. In the hospital it tasted excessively chlorinated and I could not drink it. So I experimented. sugar free popsicles became my best friend. Some individuals find hot or cold can help with fluids. For me, I found that I could tolerate flavored water. So I began using Crystal Light. I also found a new drink Bai which I liked cold. In the winter, I found that I tolerate Hot drinks such as piping hot cocoa. But you have to use the "No Sugar Added" variety. Also fine English teas were very good.

The Fluid requirement is met by a combination. It is not only the Water that you drink each day. But also the water you drink when you take your Vitamins and medicine. It is the milk you drink. It is the fluids content of the Protein shakes. It is the water component of the Soups you take. It is met by flavored water such as Crystal Light. It is met by sugar free popsicles. It is met by tea and Decaf coffee. It is a combination of all the fluids that you consume during the day.

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LadiDiva    0

LadiDiva
Posted

Thanks James I willing to experiment I just wasn't sure what I should or could have. The doctor gave me a list of things and I have tried them all for the most part except for miso Soup. Not sure where I can find that at. The sugar free popsicles have definitely became my best friend. Crystal light is ok. Diet Snapple, Powerade zero is way too sweet, as well as some flavored waters. I'm still drinking the Protein shake and now it's so nasty I'm starting to get nauseous wen I drink it. Jello is another best friend. I don't drink coffee and I'm goin to go get some tea and see how that works.

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SharBear617    146

SharBear617
Posted

Hhhmmmm....decaf herbal teas? I love some of the flavors there are and would give some variety? And you could control the sweetness level. Just remember....this too shall pass!

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Vinasu    621

Vinasu
Posted

I'm completely addicted to Stash Tea Raspberry Hibiscus.

It's so fruity with a sour zing! I drink a gallon every day.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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