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Kickboxing

Lisa_85

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Lisa_85    118

Lisa_85
Posted

I am so bored at the gym so after my membership runs out I am going to start kickboxing. Has anyone lost weight from this workout. I mean I used to kill it at the gym twice a day and now I am so over going. lol

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2ndSpring    350

2ndSpring
Posted

I hope you get some good responses. I am interested too...... There is an "i love kickboxing" place near me and it looks very interesting. workouts are with gloves and a bag,

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AnnieM22    13

AnnieM22
Posted

Kickboxing is one of the best things you can do for weight loss, muscle building and strength. I've done it for a long time (before weight gain) and I loved it. I can't wait to get back to it!

Sent from my SM-G920T using the BariatricPal App

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OKCPirate    5,323

OKCPirate
Posted

Yes, it is a killer workout, lots of fun, practical and develops agility. Give yourself some grace as you relearn balance, it's tougher than you might think. Spend time learning to wrap your hands and wrists. It will prevent an injury (not that I'm bitter) ;-)

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Jess55    97

Jess55
Posted

I love kickboxing! I used to go all the time. I miss it so much, I had to freeze my membership to my kickboxing gym at the beginning of November because I hurt my ankle and right now I can barely walk, let alone do kickboxing. As soon as my feet/ankle recovers I'll be going back. I started 3 months after I got my band and lost a good amount of weight before my band started failing. So yes it's a great workout

Sent from my iPad using the BariatricPal App

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ocgirl15    667

ocgirl15
Posted

Oh yes! I can honestly say it is an awesome workout if your joints are up to it. I love beachbody turbo jam. Great abs and core workout not to mention great cardio.

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Lisa_85    118

Lisa_85
Posted

Well I have a muffin top that needs working and some bat wings too. lol

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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      1. BabySpoons

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        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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