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Down 50...bad news.



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Had VSG 10/4/16. Started at 239, now I am at 189! Wooohooo! I am 5'5" tall.

I have been having pain in my heel for the past year. I have seen two doctors, both with the same outcome. Turns out I have insertional tendon inflammation in my Achilles due to a heel spur and Haglund's Deformity. I sincerely thought losing weight would help ... I also thought physical therapy would help... I thought resting it, icing it and all that would help... nope.

Went to doc today...for the third time... MRI scheduled for Jan 6,2017...to see what he needs to do during surgery. No walking for exercise, no running, jumping, skiing, basketball, or volleyball (he left out football :). Even though I only walk and do light weights to try and keep toned ... note try-none of that except for upper body!!! He did say I can swim, um yeah it is December! All this is to avoid a rupture, which it already has a divot in it from degeneration caused by the spur. So basically... I'm a rooster! Lol. Trying to find humor somewhere in this!

Of course the doc told me in July this is what was going to happen, I just hoped I was the exception not the rule. This surgery requires 6 weeks no weight on the foot. Ain't nobody got time for that!!!

Hubbs and I leave on our 20th anniversary cruise in mid February... I also drive a school bus. So, I think if I can manage (I've made it this long) I will wait until after school is out for summer and then get all my crew ready to wait on me for 6 weeks minimum. If not I'll be waiting til after that cruise for sure!!!

Sorry for the book, and if you read it all ...thank you! I just needed to vent. Add to it I don't think my husband understands that it's major surgery... but he tends to be that way. After 20 years, I'm used to it!

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Jesus loves you!!!

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Just get one of these and go on the cruise!!

https://www.amazon.com/Drive-Medical-Aluminum-Steerable-Alternative/dp/B003VMAKVS

I worked in an ER where one of our techs ruptured an achilles tendon or somesuch, and she kept right on working using one of these things... I'd have never believed it until I saw it. But it meets the "non-weightbearing" restriction for the orthopedist, but still lets you do a lot of stuff!

Seriously, I've had a lot of ortho stuff (mostly knee) and it always sucks. Sorry that you're going to have to have surgery, but think how much better recovery and PT will be at a lighter weight!!

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Oh that's amazing!!! Even if I wait til after, I'm going to have one of those!!! I may just do it over spring break and then go back to work.

Saving my sick days for the cruise!!! I know terrible!!!

Sent from my iPhone using the BariatricPal App

Jesus loves you!!!

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I had to have an unplanned major shoulder reconstruction in September after my VSG in June...it was a terrible time to have my activity restricted, so I feel for you. I wasn't allowed to walk for exercise for 4 weeks, couldn't run until this last week. I still can't do ANY upper body work, and I feel like I'm losing more muscle than I should. I've lost weight very well, just don't think I've maintained my muscle mass as well as I could have with full activity.

I hope it all works out well for you...we're going on a cruise in March and I'm actually looking forward to wearing a swimsuit :) Yay for WLS!

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I can tell you that the knee scooter is a good idea but avoid that one. It is made by a company called Drive. Unfortunately my company handles their crap. I swear the company is called Drive because you are always driving somewhere to fix their sh!t...

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I can tell you that the knee scooter is a good idea but avoid that one. It is made by a company called Drive. Unfortunately my company handles their crap. I swear the company is called Drive because you are always driving somewhere to fix their ****...

Good to know... I just picked the first result from a search for knee scooter. LOL.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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