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what liquid vitamins do you use?



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i was just wondering what liquid vitamins everyone uses. i looked at an older thread and got a few ideas, but just wondering what else people were using and having luck with. thanks!

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or chewable? dont want to limit responses. what Vitamins are doing best you everyone? thanks!

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I started with liquid vitamins, but after about a week couldn't choke it down anymore, the taste was terrible. I went back to my large pre-band Vitamin pills cut in two for a few days and then just swallowed them whole with warm liquids in the morning. I haven't had any problems with them going down. I'm four months out now and I do still have problems with some foods, but pills have not been a problem for me.

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I can recommend a liquid Vitamin NOT to take.... The Centrum liquid. It is awful! You know when you take a vitamin and you can smell it in your urine, well I imagine that if we were to drink that urine it would taste the same. YUCK!! I even tried mixing it in my Protein Shake so I could get it down.....bad idea!! I had to make a whole new shake-minus the vitamin. I think I spent about $8 on it and threw it away 2 days later. Damn, $8 in the garbage. I would recommend going with a chewable, but hey that's my opinion.

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BTW, Lessnless, I thought Centrum silver was for seniors. You aren't a senior!!! Does it have more of something than the regular Centrum that I don't know about?

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