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Day three at a loss...



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Just don't know what to do with myself... restless, uncomfortable... tired but can't sleep mainly because I'm a tummy sleeper so last few days I've just dozed.

Dunno what's normal.

Feeling scared, regretful even.

Arghh...

Sent from my iPad using the BariatricPal App

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That's pretty much normal. I bought a recliner prior to surgery because I knew I was going to have trouble sleeping since I'm a side sleeper. Even taking my pain meds, I'd only sleep a few hours at a time. Everyday it gets better.

The first week is the hardest. Hang in there!

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Immediately after surgery it can be a little hard to sleep. Some people sleep on recliners for the first few days. I tend to sleep on my side. But as the weight dropped off, this became uncomfortable because it was almost bone on bone rubbing. I found that sleeping with a pillow between my legs helped.

Also I had one other problem that most patients do not have. I have slept on a Water bed for the last 40 years. It is comfortable but after surgery it felt like I was tearing my body apart whenever I got out of bed.

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Hang tough....it does get better. I am almost 2 years post op and the quality of sleep has never been better!

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Thanks for all these .. I have sat dozing all day just wish I felt interested in book or TV. But will find some patience!!!

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I wasn't interested in anything much either the first week. I ate, drank, slept. I tried to watch movies, etc but would fall asleep. Your body is trying to recover from major surgery and sleeping is good.

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It is absolutely normal to feel like this after major surgery. Try sleeping in a recliner if you have one or use pillows to prop yourself up while in bed.

I honestly dont know what I would have done without my adjustable bed. Now I have major plastics coming up and thankful that I have it yet again.

Things will get better! A lot of the feelings can be hormones as well but having had many major surgeries in my life.....the feeling down can really get overwhelming.

things will get better, give it some time and good luck to you!

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Thanks for this. Managed to sleep half on my side and even though it was very busy broken sleep, I feel better for it. Also, being reminded it was major surgery helped: I've only previously had small day surgeries for tooth extraction and a gynae laparoscopy previously so needed to hear that. Significantly better this morning - just need to find time fillers now

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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