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Weekly Weight Loss Question



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So I'm only week 2 post op but have lost exactly 6lbs each week. I hope this will continue because if I do I will be at goal weight the last week of next month or first week of February.

I'm wondering if this is realistic? Did this happen for anyone? Or did you experience great fluctuations weekly? Anything you wish to share is helpful and appreciated!:)

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In the beginning the weight will drop off quickly, but then it will start to tapper off. There may be a few stalls along the way. Towards the end as you reach maintenance phase it will come to a slow crawl. I had RNY gastric bypass and I entered the maintenance phase around month 7.

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unrealistic. You'll see drops like that the first month or two, then it's going to taper off quite a bit. I don't know what your starting weight was (because heavier people tend to lose faster (but not always...)), but after the first month, my loss dropped off to 10-12 lbs a month. Then at about six months out, it further dropped to about 8-10 lbs a month. Then at a year, about five pounds a month. and so on...

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In the beginning the weight will drop off quickly, but then it will start to tapper off. There may be a few stalls along the way. Towards the end as you reach maintenance phase it will come to a slow crawl. I had RNY gastric bypass and I entered the maintenance phase around month 7.

Thank you!

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unrealistic. You'll see drops like that the first month or two, then it's going to taper off quite a bit. I don't know what your starting weight was (because heavier people tend to lose faster (but not always...)), but after the first month, my loss dropped off to 10-12 lbs a month. Then at about six months out, it further dropped to about 8-10 lbs a month. Then at a year, about five pounds a month. and so on...

Heaviest 210 (I'm 5'4)

SW: 195

CW: 178

Yeah I'm seeing what you mean a bit as that third week only lost 2lbs vs the 6lbs week 1 & 2

Sent from my iPhone using the BariatricPal App

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unrealistic. You'll see drops like that the first month or two, then it's going to taper off quite a bit. I don't know what your starting weight was (because heavier people tend to lose faster (but not always...)), but after the first month, my loss dropped off to 10-12 lbs a month. Then at about six months out, it further dropped to about 8-10 lbs a month. Then at a year, about five pounds a month. and so on...

Heaviest 210 (I'm 5'4)

SW: 195

CW: 178

Yeah I'm seeing what you mean a bit as that third week only lost 2lbs vs the 6lbs week 1 & 2

Sent from my iPhone using the BariatricPal App

at 210, you're what another forum calls a "lightweight". You're most likely not going to see huge drops like someone who starts out twice your weight would. It'll be more likely slow and steady for you...but it'll still come off.

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unrealistic. You'll see drops like that the first month or two, then it's going to taper off quite a bit. I don't know what your starting weight was (because heavier people tend to lose faster (but not always...)), but after the first month, my loss dropped off to 10-12 lbs a month. Then at about six months out, it further dropped to about 8-10 lbs a month. Then at a year, about five pounds a month. and so on...

Heaviest 210 (I'm 5'4)

SW: 195

CW: 178

Yeah I'm seeing what you mean a bit as that third week only lost 2lbs vs the 6lbs week 1 & 2

Sent from my iPhone using the BariatricPal App

at 210, you're what another forum calls a "lightweight". You're most likely not going to see huge drops like someone who starts out twice your weight would. It'll be more likely slow and steady for you...but it'll still come off.

Haha lightweight tell that to all these clothes that don't fit but I get it and thank you. Just ready to get pass all the medical problems. Looking forward to the loss as it comes but again to good health!

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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