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Surprised about vitamin levels



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I recently went in for blood work in preparation for my 6 month post GB appt. The results came back normal except my Vitamin D and B12 values are very high - higher than the recommended levels. This surprises me because I thought after a gastric bypass I would have trouble absorbing. I have been on Vitamin D supplements for years and have always had a lower than normal level. I have never taken a B12 supplement but do take my bariatric Multivitamin. I had a note to stop taking the vitamin D immediately. Is this normal?

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Do you do B12 shots? I just had the same bloodwork done in preparation for my six month visit too, and my B12 was too high. But I had just gotten my monthly B12 shot that morning.

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No, I have never had a shot or B12 supplement (other than what is in my multivitamin).

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Vitamin D is stored in fat, I think the levels go up when you loose weight. You should stop taking it as it as high vit D levels can cause hypecalcimia. Vit B12 fluctuates quickly don't take it for 24 hours before your recheck.

Low Vitamin D is epidemic in the NW especially from the beginning of October to the end of September.

I had to be on prescription mega doses twice in the past five years even though I take 100mg a day with 500mg of Calcium. Mine was lowish in partial when I had my first bariatric labs and pre op but normal now.

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At my first 6 months check up my B12 was too high but not too high to take me off. then at 12 months post op it was so high that they took me off for 6 months.

B1 however was low which can be a problem so I started taking a B1 Vitamin in place of my B12.

I think it takes time to regulate during weight loss.

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I've heard a lot of people mention high B12. I don't think it's dangerous, though. When mine got up above 2000, the PA at my surgeon's office had me do half doses. I think mostly because it was a waste of money taking them when it was already sky high. Usually high B12 isn't a problem, though. There are some people on another forum I'm on who like it when theirs is 1000 or higher because they claim they feel better. Mine has always been above 1000 (or at least since I started testing), so I have no clue how I would feel if it were less than that.

Edited by catwoman7

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Thanks for the feedback. I'm going to keep taking my bariatric Vitamin until told otherwise. It will be interesting to hear what they say at my next appt. I don't eat seafood or soy but have been having more red meat since surgery.

Sent from my iPhone using the BariatricPal App

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Just had my six month appt. The nurse said it was because my fat was blocking my absorption and without the fat ...

Sent from my iPhone using the BariatricPal App

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At my first 6 months check up my B12 was too high but not too high to take me off. then at 12 months post op it was so high that they took me off for 6 months.
B1 however was low which can be a problem so I started taking a B1 Vitamin in place of my B12.
I think it takes time to regulate during weight loss.

Can I ask you what you learned about having low Vitamin B1? I just got my test result for B1 this week and mine is very low! I do not see my surgeon for a month but wanted to reach out in the forum. Thanks for any information =)

Sent from my SM-N920P using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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