Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

A bit of a shock and a hard lesson

I am finally getting back into my shop and doing some heavier work now that my weight lifting restrictions are safely behind me. I work on our property in an old garage converted to a shop. The shop is only about 130' from the house, but once I get up there and get going, I tend to lose track of time. In the old days, I would work until I was so hungry I couldn't stand it, and then come down to the house and eat an enormous meal. That's one of the reasons I'm here today, I suspect.

Today, I discovered all old habits die hard. I've been real good about keeping on a tight schedule for eating. When I go to the shop, I always take a Protein bar with me, and of course, the fridge is stocked with plenty of Water. Today proved to be my undoing though.

Just as I described, I went off to the shop, Protein Bar in hand (actually, it was in my shirt pocket). I was busily working on Mrs LittleBill's drawers (for the kitchen!). I came across a technical issue I wanted to check, so back down to the house I lumbered (do you see what I did there?). For some reason unbeknownst to me, I removed my protein bar from my pocket and laid it on my desk in my office. As I think back upon it, I am pretty sure I intended to eat it, but looking at the clock, it was not time. So I forgot about it.

With one problem solved, and another in the offing, but unnoticed, I headed back to the shop armed with the knowledge I needed to continue my drawer construction. One thing led to another to another to another. I had just one more task to finish, and I could take a break. Meanwhile, I was ignoring the increasingly frantic pleas from my tiny stomach to PUT SOMETHING IN HERE!!!!

My old habits had the bit in their teeth, and they ran with it. By the time I realized what I had done to myself, I was so hungry I was ready to eat my left arm. I had also gotten very irritable, and edgy. In all seriousness, it really did shock me. I was not prepared for the physiological reaction to not eating on time.

I will be stocking the shop with an ample supply of Protein Bars for future use. Chewing my arm off is not an option. And while wood might have Fiber, it sure doesn't have much protein.

Edited by LittleBill

  • Replies 35
  • Views 2.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • @@suzzzzz Oh yeah. Hard lessons like this one take root real fast. I'll be like my friend the squirrel, with protein bars stashed everywhere I can think of.

  • It only took me one time of getting myself into a position of not eating for a long while before I decided to keep a protein bar in my purse at all times. Planning ahead has become so important with

  • KristenVSG2014
    KristenVSG2014

    Friends don't let friends work hangry! No, seriously, there is a land beyond "hangry" and I've only been there a few times but I get so listless I can barely function. It happens around hour six wit

Featured Replies

  • Author

I carry a handbag. You could carry a murse. ;)

I don't know. I guess my Maxpedition bag would qualify, but it doesn't usually go to the shop. It rides in the truck.

If you've got a fridge I recommend the P3 Protein packs

sent from mobile device

Are they on the site here? I will have to check them out.

Bring along a can of tuna with the pull top, some mayo, mustard, salt, pepper,hot sauce, in little packets as an emergency meal. I keep it at all times. It has come in handy when I forget I need to eat on a schedule now!

  • Author

Bring along a can of tuna with the pull top, some mayo, mustard, salt, pepper,hot sauce, in little packets as an emergency meal. I keep it at all times. It has come in handy when I forget I need to eat on a schedule now!

That's a lot of fixins, but it does sound good!

  • Author

I love tuna salad :)

We call it "cat food". Well, I call it cat food. Mrs LittleBill either glares at me or just rolls her eyes. I stock up on it when it goes on sale at the grocery store.

I have the same problem on the weekends. During the week I eat at 8,10,12,2 &6. But on the weekend when I'm running around like a crazy person I tend to forget to eat! Before I know it it's late in the afternoon and I am very irritable [emoji16]. I now keep quest bars in my car, in my purse and in my gym bag

  • Author

@ That "on the road" stuff gets real old real fast. I don't travel anymore for work, but I can drive 100 miles in a day just running various errands. I've been stashing protein bars and even some canned shakes in my truck, but with the onset of colder weather, freezing is an issue. The shakes will be the big problem. With the bars, I just have to remember to put one in my pocket and let it warm up a bit before trying to gnaw on it.

The cold is good as far as being on the go. (I work out of my car many days, so...) I keep Water in my car of course, but every day I pack a little cooler with cheese, Jerky, almonds, ham or turkey slices, whatever and throw it in the passenger seat. At the end of the day I put the perishables back in the fridge and pack them back up the next day.

  • Author

@@LipstickLady Yabut! You're in Virginny! It's COLD cold up here. When I leave my Water in the truck overnight, I don't have any water for the next day because it turned into a giant ice cube. For example, it is 21° here right now. The wind chill is 5°.

I like the little cooler idea though. It would make meals a little more interesting while driving around.

I carry a handbag. You could carry a murse. ;)

I don't know. I guess my Maxpedition bag would qualify, but it doesn't usually go to the shop. It rides in the truck.

>If you've got a fridge I recommend the P3 Protein packs

sent from mobile device

Are they on the site here? I will have to check them out.

No, they're in the grocery store by the lunchables. It's cheese and meat bites, some with dried fruit, some with nuts. I think it's Oscar Meyer brand, but I'm not certain of that. :)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.