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Christine I think you know the answer in your heart. I would love to have one too but there is no way I am going to jeopardize all that I have worked so hard for. I hope that you will speak with your Dr about this.

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My advise to u is simple follow ur drs advice and not a friends advice. Best of luck on ur journey but I hope u chang ur process of thinking it's very early to be sabotaging ur surgery already. Diet Coke has a lot of calories. Just remember where u want to be and what got u in the boat ur in. Best wishes.

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Diet coke has a lot of calories?

Sent from my SM-G900V using the BariatricPal App

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My advise to u is simple follow ur drs advice and not a friends advice. Best of luck on ur journey but I hope u chang ur process of thinking it's very early to be sabotaging ur surgery already. Diet Coke has a lot of calories. Just remember where u want to be and what got u in the boat ur in. Best wishes.

Sent from my iPhone using the BariatricPal App

Diet coke has a lot of calories?

Sent from my SM-G900V using the BariatricPal App

sorry apparently it doesn't I haven't had soda in a very long time bc I follow guidelines still U get the point if ur told by ur dr not to drink it why ask for permission to from strangers on a public site. The drs give prescription diets for a reason. Thanks and have a wonderful day.

Gastric bypass 11/22/16 starting weight 289 current weight 248.

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My advise to u is simple follow ur drs advice and not a friends advice. Best of luck on ur journey but I hope u chang ur process of thinking it's very early to be sabotaging ur surgery already. Diet Coke has a lot of calories. Just remember where u want to be and what got u in the boat ur in. Best wishes.

Sent from my iPhone using the BariatricPal App

Diet coke has a lot of calories?

Sent from my SM-G900V using the BariatricPal App

sorry apparently it doesn't I haven't had soda in a very long time bc I follow guidelines still U get the point if ur told by ur dr not to drink it why ask for permission to from strangers on a public site. The drs give prescription diets for a reason. Thanks and have a wonderful day.

Gastric bypass 11/22/16 starting weight 289 current weight 248.

Just a warning, diet drinks of any kind, may not have any calories but the artificial sweeteners do make your brain crave for other things!! I know from firsthand experience!! Regained 8 pounds and constantly hungry until I realized that the only diet change I had made was adding Chrystal Light to my Water. I stopped doing that and the hunger went away!

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Follow the docs orders.

Sent from my SM-G930V using the BariatricPal App

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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