Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello all,

I am about three weeks post-op and I cannot get my Protein in. I've had a rough couple of weeks but I ordered powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury protein. I hate milk and shakes which I'm sure is where my struggle has been. I used almond milk with my protein after surgery but I just couldn't stomach it.

My unflavored Unjury protein should deliver on Wednesday and I'm anxious at the outcome. Any feedback on it? The texture? Can I really mix it with Crystal Light and I won't taste it? Any other suggestions of a brand that I can mix with Crystal Light?? Thanks!

Share this post


Link to post
Share on other sites

i didn't have any issues with milk and actually liked the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla and classic chocolate. the chicken Soup flavor one mixed with just plain Water was a savory godsend!

I think with most of the unflavored ones - you might still have a bit of a protein-y taste.

another option is the fruity Syntrax nectar ones - i mixed those with crystal lite lemonade and drank out of a lidded Blender Bottle - that way any smell doesn't really bother you and using an opaque bottle, the cloudy consistency isn't off-putting either. I really liked the ice tea flavor and the cherry flavor mixed with lemonade.

Share this post


Link to post
Share on other sites

Hello :)

I use the unflavored unjury Protein powder in cream of celery and cream of chicken Soup, as well as Tomato basil soup and I can't even tell that it's been added to the Soups. I also add the Unjury to non fat refried Beans and yogurt, and can't detect the flavor of the Protein Powder at all in those things.

I tried Unjury in my lemonade flavored Crystal Light and I did notice it changed the flavor, and I didn't like it. Maybe if I had added less Protein Powder it would have been tolerable. You'll just have to play with it and see if you can try it in the Crystal Light and other drinks, such as Powerade Zero and Decaf iced tea.

Share this post


Link to post
Share on other sites

i didn't have any issues with milk and actually liked the unjury vanilla and classic chocolate. the chicken Soup flavor one mixed with just plain Water was a savory godsend!

I think with most of the unflavored ones - you might still have a bit of a protein-y taste.

another option is the fruity Syntrax nectar ones - i mixed those with crystal lite lemonade and drank out of a lidded Blender Bottle - that way any smell doesn't really bother you and using an opaque bottle, the cloudy consistency isn't off-putting either. I really liked the ice tea flavor and the cherry flavor mixed with lemonade.

I have been considering also trying the Syntrax Nectar. I actually have it in my shopping cart in the store for Bariatric Pal as we speak lol. The only reason that I haven't ordered is because I don't know what flavor to try lol.

Share this post


Link to post
Share on other sites

I'm 3 weeks post op myself and I also can't stomach the Protein shakes. I also hate milk. Lol Think it's the thickness mostly for me.

I love unjury chicken Soup. I use it almost on a daily basis. I also like the Proti Diet Soups and nectar Fuzzy Navel Protein supplement. It is great with Crystal Light. I drink it daily too. I used the unflavored in soups mostly. Be careful and not warm things up too much with added protein. It goes into a curd consistency if it's too hot.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I got sick of sweet Protein drinks pretty quickly. The unjury unflavored is the only thing I use now. I like to make shakes using 4oz of raw juice, a cup of ice and a scoop of powder. It's between 8-10 grams of carbs but I only gave one a day.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×